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E-grāmata: Lagom: The Swedish Art of Balanced Living

3.59/5 (6817 ratings by Goodreads)
  • Formāts: EPUB+DRM
  • Izdošanas datums: 13-Jul-2017
  • Izdevniecība: Gaia Books Ltd
  • Valoda: eng
  • ISBN-13: 9781856753753
  • Formāts - EPUB+DRM
  • Cena: 3,84 €*
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  • Formāts: EPUB+DRM
  • Izdošanas datums: 13-Jul-2017
  • Izdevniecība: Gaia Books Ltd
  • Valoda: eng
  • ISBN-13: 9781856753753

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Step aside Hygge. Lagom is the new Scandi lifestyle trend taking the world by storm. This delightfully illustrated book gives you the lowdown on this transformative approach to life and examines how the lagom ethos has helped boost Sweden to the No.10 ranking in 2017's World Happiness Report.

Lagom (pronounced 'lah-gom') has no equivalent in the English language but is loosely translated as 'not too little, not too much, just right'. It is widely believed that the word comes from the Viking term 'laget om', for when a mug of mead was passed around a circle and there was just enough for everyone to get a sip. But while the anecdote may hit the nail on the head, the true etymology of the word points to an old form of the word 'lag', which means 'law'.

Far from restrictive, lagom is a liberating concept, praising the idea that anything more than 'just enough' is a waste of time. Crucially it also comes with a selflessness and core belief of responsibility and common good.

By living lagom you can:







Live a happier and more balanced life



Reduce your environmental impact



Improve your work-life balance



Free your home from clutter



Enjoy good food the Swedish way



Grow your own and learn to forage



Cherish the relationships with those you love
Introduction 6(12)
Living Lagom: work-life balance
18(20)
Eating Lagom: food, drink & fika
38(34)
Styling Lagom: design, fashion & interiors
72(24)
Feeling Lagom: health & wellbeing
96(20)
Socializing Lagom: friends, clubs & neighbours
116(14)
Lagom For the Planet: the environment & sustainable living
130(18)
Lagom For Life: an honest approach to happiness
148(10)
Index 158(2)
Resources | Picture Credits | Acknowledgements 160
Linnea Dunne was born and raised in Sweden, where she started her writing career as a columnist at the local newspaper aged 15. She left for Ireland a few years later and eventually moved to London, where she studied Creative Writing and Political Communications.

Linnea's work on subjects ranging from motherhood to women's rights and media narratives has been published by (among others) the Irish Times, the Guardian and the Irish Independent. She also works as Editor of Scan Magazine, spreading the word about all things Scandinavian, and is the author of Lagom: The Swedish Art of Balanced Living (2017).

Linnea now lives in Dublin with her husband and two kids. Juggling life as a work-from-home freelance professional with motherhood and countless creative projects, and inspired by her husband who gets up early to meditate every morning, she recently took up daily yoga and set out to find out how a good morning ritual can contribute to a sense of peace and purpose.