This is the book Ive been waiting for! -- Lauren Laverne This book is basically the consultation on HRT I would give my patients if I had all the time in the world. Filled with no-nonsense, down-to-earth advice that will help women make the best decisions about their personal menopausal journey, and written in an easily digestible form. I wish I could put it on a prescription! -- Dr Dawn Harper This is a really important book. With all the confusion over HRT in recent years, it has never been more important for women to have a truly balanced, evidence-based reference. It's their bodies and they deserve to be able to make truly informed decisions. This book provides exactly that. Somehow Ellie has managed to translate all the jargon and cut through the noise. -- Dr Sarah Jarvis MBE At last! A comprehensive but clear, easy-to-follow, plain-speaking, jargon-free guide to the menopause and HRT. Everything women AND MEN need to know with none of the hype, pseudoscience or over-medicalisation so rampant at the current time. Dr Ellie Cannon nails it. -- Dr Hilary Jones MBE I wish all my patients thinking about HRT would read this, and Id have copies for lending in the surgery. -- Dr Rosemary Leonard This book is an essential guide for any woman approaching menopause. Easy to read, compassionate, and grounded in science, it demystifies HRT and empowers readers to make informed choices about their health. -- Baroness Ayesha Hazarika MBE