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Look Younger for Longer: Easy Ways to Drop a Decade [Mīkstie vāki]

  • Formāts: Paperback / softback, 320 pages, height x width x depth: 234x153x25 mm, weight: 480 g
  • Izdošanas datums: 03-Sep-2010
  • Izdevniecība: Rodale
  • ISBN-10: 1905744617
  • ISBN-13: 9781905744619
Citas grāmatas par šo tēmu:
  • Mīkstie vāki
  • Cena: 23,27 €*
  • * Šī grāmata vairs netiek publicēta. Jums tiks paziņota lietotas grāmatas cena
  • Šī grāmata vairs netiek publicēta. Jums tiks paziņota lietotas grāmatas cena.
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  • Pievienot vēlmju sarakstam
  • Formāts: Paperback / softback, 320 pages, height x width x depth: 234x153x25 mm, weight: 480 g
  • Izdošanas datums: 03-Sep-2010
  • Izdevniecība: Rodale
  • ISBN-10: 1905744617
  • ISBN-13: 9781905744619
Citas grāmatas par šo tēmu:
The anti-ageing market can be a scary place full of false claims, half-truths and overpriced products that disappoint. There is a bewildering array of products, procedures and treatments available; but what will actually work for you? With this book, skincare guru Lesley Reynolds Khan will arm you with all the information you need to know about looking younger and how best to transform your looks in a sensible way that focuses on non-invasive treatments. You can find out how to manage and overcome different skincare and anti-ageing issues throughout the decades and get the lowdown on everything from which anti-ageing creams actually work (and it's not always the most expensive ones), to what cosmetic non-invasive treatments are available and how to find a good person to do them and advice on other lifestyle changes that can transform your looks for good. With case studies showing before and afters of treatments, Q&As on the most-asked anti-ageing questions, along with hints and tips from Lesley's celebrity clients, plus a glossary of anti-ageing terms, this book will demystify the world of anti-ageing and reveal the secrets of looking younger ...for longer!
Introduction vii
1 Your Face and Body Through the Decades
1(30)
2 Love the Skin You're In
31(26)
3 The Beauty of Wellbeing
57(24)
4 Easy Ways to Drop a Decade
81(28)
5 The Truth About Miracle Creams
109(22)
6 Get a More Youthful Face
131(54)
7 Make the Most of Your Assets
185(18)
8 Sexy Arms and Younger-looking Hands
203(14)
9 A More Youthful Midriff, Back and Bottom
217(16)
10 Show Some Leg
233(26)
Conclusion 259(2)
Your Anti-ageing Glossary 261(16)
Stockists 277(6)
Acknowledgements 283(2)
Index 285
Lesley Reynolds Khan has been at the cutting edge of skincare for more than 20 years and there is nothing she doesn't know about beauty, anti-ageing or aesthetic treatments. Having previously worked with leading doctors and dermatologists in the UK and the US, she currently runs a successful clinic on Londons Harley Street with her doctor husband, where they offer groundbreaking treatments as well as anti-ageing and skincare advice to media and celebrity clients. She has also developed her own skincare ranges, used by leading Harley Street doctors as well as celebrities.