You know there&;s more to weight control than what you eat. Counselor Elyse Fitzpatrick has discovered the power food has over your life, and she wants to help you identify destructive eating habits and replace them with biblical truths.
Feel as Though You&;ve Lost the Battle with Food? After years of dieting, you know there&;s more to weight control than what you eat. Having discovered the power that food can have over our lives, Elyse Fitzpatrick helps you
- identify the destructive eating habits holding you captive
- break the vicious cycle of emotional eating
- surrender your desire for control
- build healthier eating and living habits
- develop a flexible plan suited to your unique situation
No secret recipes or magic answers will solve all your problems. On this journey you will find a God who loves you and knows everything about you&;a God who can transform your heart and change your life in ways you never imagined.
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1 From Heartache to a Sense of Purpose |
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11 | (14) |
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25 | (16) |
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3 Mirror, Mirror, in My Heart |
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41 | (16) |
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Part Two Understanding Who You Are |
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57 | (14) |
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71 | (20) |
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91 | (14) |
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7 God's Life-Changing Power |
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105 | (16) |
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Part Three Embracing God's Methods for Change |
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8 A Right Perspective of Food |
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121 | (20) |
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9 Making Godly Food Choices |
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141 | (22) |
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10 Food and Your Thought Life |
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163 | (14) |
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11 Crossing the Finish Line |
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177 | (14) |
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12 Practice, Practice, Practice |
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191 | (24) |
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Part Four Practical Steps for Further Study |
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Destructive Eating Behaviors |
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215 | (20) |
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Notes for Using This Book with a Group |
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235 | (3) |
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D-I-S-C-I-P-L-I-N-E-D Eating Questions and Verses |
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238 | (2) |
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240 | (2) |
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242 | (1) |
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How to Know You Are a Christian |
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243 | (4) |
| Notes |
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247 | |
Elyse Fitzpatrick is the head of Women Helping Women Ministries and holds an MA in biblical counseling from Trinity Theological Seminary. She has authored more than two dozen books, including Women Helping Women. She and her husband, Phil, have three grown children and six grandchildren.
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