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Lucky Years: How to Thrive in the Brave New World of Health [Mīkstie vāki]

3.67/5 (476 ratings by Goodreads)
  • Formāts: Paperback / softback, 288 pages, height x width x depth: 211x137x23 mm, weight: 227 g
  • Izdošanas datums: 03-Jan-2017
  • Izdevniecība: Simon & Schuster
  • ISBN-10: 1476712115
  • ISBN-13: 9781476712116
Citas grāmatas par šo tēmu:
  • Mīkstie vāki
  • Cena: 20,55 €
  • Grāmatu piegādes laiks ir 3-4 nedēļas, ja grāmata ir uz vietas izdevniecības noliktavā. Ja izdevējam nepieciešams publicēt jaunu tirāžu, grāmatas piegāde var aizkavēties.
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  • Formāts: Paperback / softback, 288 pages, height x width x depth: 211x137x23 mm, weight: 227 g
  • Izdošanas datums: 03-Jan-2017
  • Izdevniecība: Simon & Schuster
  • ISBN-10: 1476712115
  • ISBN-13: 9781476712116
Citas grāmatas par šo tēmu:
“If you buy just one health book this year, then get The Lucky Years” (Howard Stern). In this groundbreaking guide, bestselling author David Agus shows how we can take control of our health like never before in the brave new world of medicine.

In his first bestseller, The End of Illness, David Agus revealed how to add vibrant years to your life by knowing the real facts of health. InThe Lucky Years, he builds on that theme by showing why this is the luckiest time yet to be alive, giving you the keys to a new kingdom of wellness.

In this new golden age, you’ll be able to take full advantage of the latest science and technologies to customize your care. Imagine being able to: edit your DNA to increase a healthy lifespan; use simple technologies to avoid or control chronic conditions like pain, depression, high blood pressure, and diabetes; prolong natural fertility and have children in your forties; lose weight effortlessly without a trendy diet; reverse aging to look, feel, and physically be ten years younger; and turn cancer into a manageable condition you can live with indefinitely. That’s the picture of the future that you can enter—starting today.

With “practical health information fortified with exciting news from the forefront of modern medical technology” (Kirkus Reviews), this is an essential, important read. “If you have made a new year’s resolution to get healthier, you’ll find a buddy in David B. Agus’s new book” (The Boston Globe). Welcome to the Lucky Years.
List Of Illustrations
xi
Introduction: Destiny Of The Species
Welcome To The Lucky Years
1(16)
Chapter 1 The Century Of Biology
The Cure Is Already I Aside You
17(20)
Chapter 2 This Isn't Science Fiction
The Power Of Technology To Extend Your Life
37(34)
Chapter 3 The Future You
How Your Small Data In The Context Of Big Data Will Save You
71(31)
Chapter 4 The Dawn Of Precision Medicine
How To Manage Its Power And Perils
102(24)
Chapter 5 Take The Two-Week Challenge
How To Measure And Interpret Your Own Data
126(27)
Chapter 6 The Danger Of Misinformation
How To Know Whom And What To Trust
153(32)
Chapter 7 A Body In Motion Tends To Stay Lucky
The One Supplement You're Not Getting Enough Of
185(17)
Chapter 8 Wonder Drugs that Work
Sleep, Sex, Touching, And Tools To Tame Inflammation
202(21)
Chapter 9 The Butterfly Effect
Get Ready To Flap Your Wings
223(16)
Acknowledgments 239(4)
Notes 243(18)
Index 261