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E-grāmata: Lyme Solution

4.13/5 (116 ratings by Goodreads)
  • Formāts: EPUB+DRM
  • Izdošanas datums: 27-Mar-2018
  • Izdevniecība: Prentice Hall Press
  • Valoda: eng
  • ISBN-13: 9780735216327
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  • Formāts: EPUB+DRM
  • Izdošanas datums: 27-Mar-2018
  • Izdevniecība: Prentice Hall Press
  • Valoda: eng
  • ISBN-13: 9780735216327
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A comprehensive, natural approach to treating acute and chronic Lyme disease, from a leading naturopathic physician who has managed his symptoms for more than fifteen years.

Lyme disease is one of the fastest-growing infectious diseases in the United States, and millions of people worldwide suffer from its shape-shifting symptoms. Now, in The Lyme Solution, Dr. Darin Ingels shares his revolutionary approach to treating and healing acute and chronic Lyme. Drawing on his experience as a naturopathic physician who has treated thousands of cases, and as a patient, Ingels reveals that Lyme is an autoimmune disease as much as it is an infection. Conventional treatments too often rely on toxic doses of antibiotics that weaken your body and worsen symptoms, instead of boosting your ability to fight for your health. Including the latest research about the diagnosis and treatment of Lyme, Ingels's uniquely holistic approach provides a path to wellness by fortifying the microbiome, enhancing the immune system, and strengthening the body's ability to heal from within. The Lyme Solution offers a simple, five-step plan, including:

  *  the most effective early treatment and prevention measures to avoid contracting the disease or stop it in its tracks;
  *  an Immune Boosting Diet and list of herbal supplements that will increase immunity and reduce inflammation;
  *  guidelines for when and how to use antibiotics as an effective part of your treatment plan;
  *  tools to identify and eliminate conditions that mimic Lyme disease or exacerbate your symptoms.

Whether you are facing acute or chronic Lyme, or undiagnosed autoimmune symptoms, the natural, whole-body approach of The Lyme Solution will help you permanently recover your health, and reclaim your life.
Foreword ix
Amy Myers
Part One Introduction to the Lyme Solution
Chapter 1 Why Antibiotics Aren't Enough
3(30)
Chapter 2 How Do You Know If You Have Lyme?
33(36)
Part Two The Five-Stage Immune-Boosting Plan
Chapter 3 The Gut Protocol That Restores Your Immune System
69(18)
Chapter 4 The Lyme Solution Immune-Boosting Diet
87(32)
Chapter 5 Prevent and Target Active Infection
119(40)
Chapter 6 Hidden Toxins in Your Surroundings
159(22)
Chapter 7 More Sleep, More Exercise, Less Stress
181(24)
Part Three Treating Chronic Lyme
Chapter 8 Advanced Protocols
205(32)
Chapter 9 Am I Better? How to Cycle Back Through the Five-Stage Plan If You're Not
237(34)
Epilogue 271(2)
Recipes 273(52)
Resources 325(4)
Appendix A Lyme and Co-Infections 329(3)
Appendix B Current CDC Guidelines for the Treatment of Lyme Disease 332(2)
Appendix C Autoimmune Diseases 334(2)
Acknowledgments 336(3)
Notes 339(21)
Index 360