E-grāmata: Meditation in the College Classroom: A Pedagogical Tool to Help Students De-Stress, Focus, and Connect

Meditation in the College Classroom compels readers to seriously consider incorporating meditation in their classroom. At a time when such a large segment of the college student population is battling uncertainty, anxiety, and distraction, this remarkable book is the complete package for anyone wanting to incorporate meditation into their classroom but has needed more practical support to feel comfortable getting started. -- Cynthia Alby, author of Learning That Matters: A Field Guide to Course Design for Transformative Education Steven Haberlins Meditation in the College Classroom offers us a well-crafted guide into this important supplement for teachers in higher education. Personal and thoroughly researched, Haberlins book is a rich and comprehensive investigation of the topic. It is rare to find a practical and accessible book on meditation whose author also understands the nuances of the practice. The insights and breadth of knowledge makes this an invaluable resource. It is useful for beginners as well as for educators who have already begun exploring the proven benefits of a mindful classroom. -- Richard C. Brown, Emeritus Professor of Contemplative Education, Naropa University