A guide written by an expert who specializes in teen mental health is packed with tips and tools to help readers adjust to the pressures of middle school and to their changing minds and bodies, teaching resilience to thrive personally, socially and academically. Original. Simultaneous eBook. Illustrations.
"Invaluable in helping girls prepare for their teen years."
Booklist review
Middle school is a time of big, BIG changes. This empowering guide will help you survive and thrive at home, with friends, in schooland beyond!
As a preteen or young teen girl, youre changing more than ever beforeand its natural to feel a mix of excitement and worry. Youre seeing the world in new ways. Your social life has gotten a lot more complicated. And whether youre experiencing the onset of puberty, or have already begun menstruation, the physical changes youre going through can also feel overwhelming. Add in the pressures of school, social media, crushes, and family life, and you may find yourself grappling with a whirlwind of unfamiliar emotions. So, how can you navigate all of this, and prepare yourself for middle school?
Written by a teen mental health expert, The Middle School Survival Guide for Girls is packed with tips and tools to help you adjust to the pressures of middle schoolas well as to your changing mind and body. With this fun and engaging guide, written just for girls ages 11 to 13, youll learn to build the resilience needed to thrive personally, socially, and academically, and gain a greater understanding of yourself as you face new challenges.
This book will give you the inside scoop on:
- How to deal with friendships, crushes, and academic pressure
- What to do you if you experience bullying or cyberbullying
- How to improve relationships with family
- Setting limits on social media and drawing boundaries with others
- Dealing with romantic feelings and understanding consent
- How to handle embarrassment and stop comparing yourself to others
- And much, much more!
Being a tween girl in todays world is tough, and its OKAY to ask for help. With this fun go-to guide, youll feel prepared to face any challenge that lifeand middle schoolthrows your way.
Middle school is a time of big, big changesespecially for girls. Written by a teen mental health expert,
The Middle School Survival Guide for Girls is packed with empowering tools to help preteen girls adjust to the pressures of middle schoolas well as their changing minds and bodies. Using the skills outlined in this book, readers will build the resilience needed to thrive personally, socially, and academically, and gain new understanding of themselves as they face the challenges of middle school and beyond.
