"A diagnosis of cancer can produce waves of shock, confusion and despair affecting not only the sufferer, but also family and close friends. Where can you turn? What resources can you find right now that will ease the pain? From start to finish, trish bartley provides the best sort of support for anyone suffering such anguish. Here is not only something to read, but something to practice." Mark Williams, Emeritus Professor of Clinical Psychology, Oxford Mindfulness Centre, University of Oxford, UK
"How do we skillfully meet suffering with kindness? Trish has distilled her years of experience into this wonderfully clear and accessible guide to mindfulness. An embodiment of compassion and wisdom, and an inspiring read." Rebecca Crane, Director, Centre for Mindfulness Research and Practice, Bangor University, ULK
"This is a lovely book wise, compassionate, and very practical. Here is a wonderful friendly guide to tried and tested ways to live more fully and kindly with cancer." John Teasdale, Research Scientist, Medical Research Council, Cambridge, UK
