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E-grāmata: Moving On After Trauma: A Guide for Victims and Fellow Travellers 2nd edition [Taylor & Francis e-book]

(Consultant Psychologist, UK)
  • Formāts: 262 pages, 17 Tables, black and white; 8 Line drawings, black and white; 8 Illustrations, black and white
  • Izdošanas datums: 13-Jun-2024
  • Izdevniecība: Routledge
  • ISBN-13: 9781003450429
  • Taylor & Francis e-book
  • Cena: 151,19 €*
  • * this price gives unlimited concurrent access for unlimited time
  • Standarta cena: 215,98 €
  • Ietaupiet 30%
  • Formāts: 262 pages, 17 Tables, black and white; 8 Line drawings, black and white; 8 Illustrations, black and white
  • Izdošanas datums: 13-Jun-2024
  • Izdevniecība: Routledge
  • ISBN-13: 9781003450429

The effects of extreme trauma can have devastating emotional, relational, physical, and legal effects. This book offers hope, providing survivors, family and friends with a roadmap for managing obstacles to recovery.



The effects of extreme trauma can have devastating emotional, relational, physical, and legal effects. This book offers hope, providing survivors, family and friends with a roadmap for managing obstacles to recovery.

This second edition shifts the focus from reliving the trauma to 12 rules for ‘moving on after trauma’ by making the centrality accorded to the trauma the pre-eminent target rather than the traumatic experience itself. In this approach, the trauma victim’s intense desire not to talk or think about the trauma is no longer seen as pathological. The book also addresses the wider concerns of the traumatised about justice, group treatments and medication. With suggested strategies tailored to a wide range of possible traumatic responses including PTSD, specific phobias, panic disorder, depression and body dysmorphic disorder. An important focus in this new edition is the restoration of the sense of self. For those traumatised earlier on in life guidance is given on the creation of a stable sense of self.

This one-of-a-kind trauma survivor guide will be beneficial for any survivor of trauma along with their fellow travellers to recovery, including family, friends, therapists, managers, clergy and lawyers. It can also serve as a companion volume to Personalising Trauma Treatment: Reframing and Reimagining (2022) for mental health professionals.

1. Whats happening to me?
2. What is the best description of my
distress?
3. Your distress might be complicated because.
4. Am I making
mountains out of molehills?
5. In preparation
6. Picturing your distress
7.
Stopping fuelling your distress
8. Will I get better?
9. What works?
10. A
window into bona fide treatments and the realities
11. Viewing life through
the window of the trauma and the bottom of a glass
12. Excessive vigilance
13. Tongue-tied
14. Depression and anxiety disorders
15. Resetting the alarm,
refurbishment and rebuild
16. Venturing forth
17. Saboteurs
18. Better ways
of handling the traumatic memory
19. The gravitational pull of exaggeratedly
negative posttraumatic cognitions
20. Sharing
21. Mental time travel and me
22. When the picture freezes
23. Restoring relationships
24. Managing mood
25. A trauma induced prejudice against yourself 26 Preparing for sleep, pain
and irritability
27. Encountering disturbances of sleep, pain and
irritability 28.When pain and impairment are made central
29. Old baggage,
new trauma
30. Seeking Help for Children and Adolescents
31. Age-adjusted
help for the young
32. Justice
33. What about trauma groups?
34. What about
medication?
35. Getting further help
36. Guidance for professionals
Michael J. Scott, is a Consultant Psychologist specialising in the assessment and treatment of post-traumatic stress disorder. Dr Scott is the Editor of a 4-Volume work on Traumatic Stress published in 2015 and most recently a clinicians handbook Personalising Trauma Treatment: Reframing and Reimagining (Routledge, 2022). His publications and blog can be found at cbtwatch.com and on YouTube.