Offers advice that helps you become a better player whether you are learning the basic skills, discovering advanced techniques or reviewing the fundamentals of your sport.
Crowood Sports Guides provide sound, practical advice that will make you a better player whether you are learning the basic skills, discovering more advanced techniques, or reviewing the fundamentals of your sport. This guide for netball players includes tips for both the coach and player, along with sequence photographs and detailed diagrams, an introduction to the history and rules of the game, information on equipment, and detailed analysis of both movement and individual netball skills. Readers will find reviews of tactics and game principles in attack and defense, guidelines for both coaches and players on competitions, and an examination of match analysis methods. Information and advice are given on effective coaching behavior, training principles and methods, nutrition, and sports psychology.
Papildus informācija
Features and reviews in England Netball, SportsTeacher and Coach magazines.Reviews in Sport England, Coachwise, Sport and School Sport magazines
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Part 1: Introduction to Netball |
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8 | (4) |
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Getting Started: Equipment, Playing and Rules |
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12 | (6) |
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18 | (3) |
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Effective Coaching in Netball |
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21 | (7) |
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Part 2: The Technical Skills |
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Fundamental Movement Skills |
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28 | (9) |
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Individual Netball Skills |
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37 | (8) |
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45 | (6) |
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51 | (5) |
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56 | (3) |
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Applying the Principles in Attack |
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59 | (6) |
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Applying the Principles in Defence |
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65 | (7) |
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The Principles of Training |
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72 | (2) |
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Energy Systems and Physiological Demands in Netball |
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74 | (1) |
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The Fitness Monitoring Protocol for Netball |
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75 | (6) |
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Periodization and the Training Plan |
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81 | (2) |
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Planning the Netball Session |
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83 | (4) |
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87 | (7) |
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94 | (3) |
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97 | (3) |
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100 | (3) |
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103 | (4) |
| Glossary |
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107 | (3) |
| Useful Contacts and Addresses |
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110 | (2) |
| Index |
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112 | |
Anita Navin is a highly experienced coach and coach educator. She is currently Director of Student Affairs in the School of Psychology and Sport Sciences at Northumbria University, Newcastle upon Tyne. Anita has been involved with England Netball for over twenty-five years as a player, coach, tutor, technical writer, scout and as a member of the board of directors. She has coached at international level with the Northern Ireland Netball Assocation and is involved in the England Netball Home Training Programme for under-nineteen international players. Resident - Tyne & Wear
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