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E-grāmata: Out of the Cave: Stepping into the Light when Depression Darkens What You See

4.39/5 (1165 ratings by Goodreads)
  • Formāts: 256 pages
  • Izdošanas datums: 25-May-2021
  • Izdevniecība: Thomas Nelson Publishers
  • Valoda: eng
  • ISBN-13: 9781400221264
  • Formāts - PDF+DRM
  • Cena: 8,66 €*
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  • Formāts: 256 pages
  • Izdošanas datums: 25-May-2021
  • Izdevniecība: Thomas Nelson Publishers
  • Valoda: eng
  • ISBN-13: 9781400221264

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"Chris Hodges helps those struggling with depression find liberating solutions by drawing from the life of the prophet Elijah"--

Do you feel guilt and shame about negative thoughts and emotions and your inability to overcome them? Bestselling author and pastor Chris Hodges helps those struggling with depression find liberating solutions by drawing from the life of the prophet Elijah.

You might be asking, Should a Christian even be having these struggles?

Depression is the number one health issue in the world today, yet those who suffer are still sometimes stigmatized--especially followers of Jesus. Many assume God's peace, power, and protection should prevent us from ever feeling anxious, depressed, and afraid. But the Bible teaches otherwise, particularly in its depiction of the life of the Old Testament prophet Elijah.

In Out of the Cave, Chris Hodges uses Elijah's life to show us that everyone is susceptible to depression. Even when we're walking closely with God, we can still stumble and get lost in the wilderness of tangled emotions. But we don't have to stay there, because we serve a God who meets us in the darkness. Out of the Cave helps us

  • remove the stigma of depression and realize we're not alone;
  • understand the ways our temperament and view of God affect the way we handle depression; and
  • learn a comprehensive approach to wellness'mind, body, and soul'from Elijah's journey.

With his trademark blend of Bible-based wisdom, practical application, and vulnerability in sharing his personal struggles, Hodges explores the causes of depression we can't change, the contributors we can conquer, and offers transformative hope and spiritual power to help us win the battle.



Do you feel guilt and shame about negative thoughts and emotions and your inability to overcome them? Bestselling author and pastor Chris Hodges helps those struggling with depression find liberating solutions by drawing from the life of the prophet Elijah.

You might be asking, Should a Christian even be having these struggles?

Depression is the number one health issue in the world today, yet those who suffer are still sometimes stigmatized&;especially followers of Jesus. Many assume God's peace, power, and protection should prevent us from ever feeling anxious, depressed, and afraid. But the Bible teaches otherwise, particularly in its depiction of the life of the Old Testament prophet Elijah.

In Out of the Cave, Chris Hodges uses Elijah's life to show us that everyone is susceptible to depression. Even when we're walking closely with God, we can still stumble and get lost in the wilderness of tangled emotions. But we don't have to stay there, because we serve a God who meets us in the darkness. Out of the Cave helps us

  • remove the stigma of depression and realize we're not alone;
  • understand the ways our temperament and view of God affect the way we handle depression; and
  • learn a comprehensive approach to wellness&;mind, body, and soul&;from Elijah's journey.

With his trademark blend of Bible-based wisdom, practical application, and vulnerability in sharing his personal struggles, Hodges explores the causes of depression we can't change, the contributors we can conquer, and offers transformative hope and spiritual power to help us win the battle.



Bestselling author and pastor Chris Hodges helps those struggling with depression find liberating solutions by drawing from the life of the prophet Elijah.
Foreword xiii
Rick Warren
Introduction: An Invitation to Come Out of Your Cave xvii
PART 1 DEFINING DEPRESSION
1 Just Like Us
3(12)
2 What You Might Not Know About Depression
15(12)
3 Removing The Stigma
27(18)
PART 2 CONTRIBUTING CAUSES
4 Life Imbalance
45(18)
5 Scrolling Away My Peace
63(14)
6 Chewing The Cud
77(14)
7 Social Distancing
91(14)
8 Rainy Days And Mondays
105(14)
9 The Unseen Enemy
119(20)
PART 3 STEPPING INTO SOLUTIONS
10 Stepping Into A Needed Recovery
139(18)
11 Stepping Into A God Encounter
157(16)
12 Stepping Into A True Identity
173(16)
13 Stepping Into A New Assignment
189(14)
14 Stepping Into Relational Strength
203(14)
Acknowledgments 217(2)
Appendix A Stepping into the Truth of God's Word 219(4)
Appendix B Spiritual Warfare Prayers 223(4)
Appendix C Praying for Loved Ones Who Are Depressed 227(4)
Appendix D Suicide Prevention 231(2)
Notes 233(6)
About the Author 239
Chris Hodges is the founding and senior pastor of Church of the Highlands. Under his leadership, Church of the Highlands has launched campuses all across the state of Alabama and has grown to more than 60,000 people attending weekly. He also cofounded the Association of Related Churches, launched a coaching network called GROW, and serves as chancellor of Highlands College, a two-year ministry training college. Chris and his wife, Tammy, have five children and eight grandchildren and live in Birmingham, Alabama.