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Perricone Prescription A Physician's 28-Day Program for Total Body a nd Face Rejuvenation [Mīkstie vāki]

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  • Formāts: Paperback / softback, 304 pages, height x width x depth: 233x185x22 mm, weight: 640 g
  • Izdošanas datums: 30-Mar-2004
  • Izdevniecība: HarperCollins
  • ISBN-10: 0060934352
  • ISBN-13: 9780060934354
Citas grāmatas par šo tēmu:
  • Mīkstie vāki
  • Cena: 14,62 €*
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  • Standarta cena: 20,89 €
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Perricone Prescription A Physician's 28-Day Program for Total Body a nd Face RejuvenationPalielināt
  • Formāts: Paperback / softback, 304 pages, height x width x depth: 233x185x22 mm, weight: 640 g
  • Izdošanas datums: 30-Mar-2004
  • Izdevniecība: HarperCollins
  • ISBN-10: 0060934352
  • ISBN-13: 9780060934354
Citas grāmatas par šo tēmu:
Permanent link: https://www.kriso.lv/db/9780060934354.html
Keywords:
Presents a seven-step diet, exercise, topical, and nutritional program designed to rejuvenate the skin and body, citing the factors that cause aging and a host of degenerative diseases while outlining how to improve overall health. Reprint. 175,000 first printing.Presents a seven-step diet, exercise, topical, and nutritional program designed to rejuvenate the skin and body, citing the factors that cause aging and a host of degenerative diseases while outlining how to improve overall health.
Acknowledgments ix
Introduction 1(6)
1 Dr. Perricone's Three-Day Nutritional Face-lift 7(10)
2 The Inflammation-Aging Connection 17(13)
3 The Wrinkle-Free Diet 30(44)
4 Anti-inflammatory Supplements for Smooth and Radiant Skin 74(36)
5 Topical Anti-inflammatories for Reversing and Preventing Signs of Aging 110(31)
6 Go for the Glow: The Antiaging Power of Exercise 141(31)
7 Dr. Perricone's 28-Day Wrinkle-Free Program 172(33)
8 The Ageless Future: Developing Technologies 205(14)
Appendices
A Recipes for the Perricone Program
219(16)
B Resources
235(5)
C Glossary
240(4)
References 244(23)
Index 267(8)
Special Bonus
Chapter!
Dr. Nicholas Perricone Answers Your Most Frequently Asked Skin Care Questions
275