"A practical reference guide to the muscle anatomy and referred pain patterns of the trigger points relating to the main skeletal muscles for bodyworkers, physical therapists, and patients who wish to work with their practitioner to help them understand their underlying trigger points. The end of Chapters 2 to 7 examine conditions that commonly occur in the general population"--
A simple, go-to guide to treating chronic pain with trigger point therapy for physical therapists, bodyworkers, and patients
From the bestselling author of The Concise Book of Trigger PointsThis pocket-sized guide covers practical information about the trigger pointsthe painful knots that can form in tissues like muscles and fasciathat are central to addressing chronic pain with massage, bodywork, and physical therapy. Full-color illustrations and charts help practitioners, students, and patients identify trigger points and address referred pain patterns with ease.
The first chapter introduces relevant information on fascia and myofascial meridians and provides an overview of trigger point symptoms, classification, and formation. Subsequent chapters are organized by muscle group and feature conciseyet comprehensivesections on each of the main skeletal muscles and their trigger points. Conditions that commonly occur in the general population, such as headaches and back pain, are explored for all of the muscle groups, including the muscles of the:
- Face, head, and neck
- Trunk and spine
- Shoulder and arm
- Forearm and hand
- Hip and thigh
- Leg and foot
Written in clear, accessible language, this go-to guide offers a wealth of knowledge to the lay reader, the student, or the practitioner.
