Discover the ultimate time-saving, stress-free meal solution for people with busy lives with Prep it, Freeze it, Cook it! The Grab Bag Slow Cooker Book.
Perfect for anyone with hectic schedules, families and budget-conscious cooks, this game-changing cookbook written by Abeygale Burne shows you how to batch-prep tasty, wholesome meals that are ready to cook when you are. Just prep your ingredients, pop them into easy-to-use grab bags (large freezer bags) and freeze. When its time to cook, simply defrost and add them to the slow cooker done!
With easy to follow, step-by-step instructions, tips and tricks, shopping lists, and crave-worthy recipes, this book is ideal for people who want a delicious, no-fuss, home-cooked meal exactly when they need it.
Provisional Table of Contents:
Main introduction
Front-matter consisting of, but not exclusive to:
Shopping lists that cross over several recipes and give you X number of
meals.
Time box guides that give you a certain number of meals ie. you have 2
hours, and you can make x, y and z, and that is the equivalent of x number of
meals.
A combination of easy-to-read grids/tables and lists that showcase this
information.
A section on slow-cooker tips, tricks, equipment needed etc.
How to batch, how to freeze, how to defrost
90-100 recipes:
Predominantly savoury, but with a select dessert section as well. And a
combination of those that are bagged in advance for freezing and cooked later
or are cooked first in batch and then defrosted later.
Family Classics
Winter Warmers
Comforting Curries
Hearty Soups
Vegan/Vegetarian
Something Sweet
Endmatter
Abeygale Burne became fascinated with her slow cooker not long after having her 3 children twelve years ago. She discovered the joy of a quick prep in the morning and then a delicious home cooked, hot meal at night, when things would always be a bit hectic.
She started posting slow cooker videos on TikTok in October 2023 with the first going viral hitting 1.2 million views; and not only did her love of the slow cooker grow, but so did her following.
Abeygale has amassed over 360,000 followers on TikTok, regularly achieving views of over 2 million a week and over 105 million in the last year alone.
Abeygale lives in Ely, Cambridgeshire with her husband David and their 3 children: Jayden, Lily and Sebastian. They are also proud parents to their beloved bulldog, Reginald.
---------------- TikTok: www.tiktok.com/@abeygaleb
