Preface |
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vi | (2) |
List of Abbreviations |
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viii | |
Part 1: About the Examination |
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1 | (24) |
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Chapter 1 Understanding and Preparing for ACSM Certification |
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3 | (10) |
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4 | (2) |
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Test Structure and Administration |
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6 | (3) |
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Preparing for Certification |
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9 | (1) |
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Suggestions for Using This Preparatory Text |
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10 | (2) |
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12 | (1) |
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Chapter 2 The Written Examination |
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13 | (6) |
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Examination Format and Number of Questions |
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14 | (1) |
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14 | (3) |
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17 | (2) |
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Chapter 3 The Practical Examination |
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19 | (6) |
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20 | (3) |
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Special Arrangements for Individuals With Disabilities |
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23 | (1) |
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23 | (1) |
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24 | (1) |
Part 2: Examination Study Questions |
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25 | (206) |
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Chapter 4 Functional Anatomy and Biomechanics |
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27 | (24) |
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28 | (18) |
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References for Further Study |
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46 | (1) |
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46 | (5) |
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Chapter 5 Exercise Physiology |
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51 | (38) |
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52 | (29) |
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References for Further Study |
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81 | (1) |
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82 | (7) |
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Chapter 6 Human Development and Aging |
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89 | (8) |
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90 | (5) |
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References for Further Study |
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95 | (1) |
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95 | (2) |
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Chapter 7 Pathophysiology and Risk Factors |
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97 | (14) |
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98 | (10) |
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References for Further Study |
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108 | (1) |
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109 | (2) |
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Chapter 8 Human Behavior and Psychology |
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111 | (10) |
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112 | (6) |
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References for Further Study |
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118 | (1) |
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119 | (2) |
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Chapter 9 Health Appraisal and Fitness Testing |
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121 | (12) |
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122 | (9) |
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References for Further Study |
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131 | (1) |
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131 | (2) |
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Chapter 10 Emergency Procedures and Safety |
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133 | (16) |
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134 | (11) |
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References for Further Study |
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145 | (1) |
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146 | (3) |
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Chapter 11 Exercise Programming |
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149 | (28) |
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150 | (22) |
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References for Further Study |
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172 | (1) |
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173 | (4) |
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Chapter 12 Nutrition and Weight Management |
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177 | (18) |
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178 | (12) |
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190 | (1) |
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References for Further Study |
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190 | (1) |
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191 | (4) |
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Chapter 13 Program Administration and Management |
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195 | (8) |
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196 | (6) |
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References for Further Study |
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202 | (1) |
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202 | (1) |
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Chapter 14 Solving Metabolic Equations |
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203 | (18) |
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A Systematic Approach for Solving Metabolic Equations |
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205 | (1) |
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Solving Metabolic Equations |
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206 | (12) |
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Practicing Metabolic Calculations |
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218 | (2) |
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References for Further Study |
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220 | (1) |
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220 | (1) |
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Chapter 15 Analyzing Case Studies |
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221 | (10) |
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222 | (2) |
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224 | (1) |
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225 | (1) |
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226 | (2) |
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References for Further Study |
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228 | (1) |
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229 | (2) |
Appendix A The Practice Examination |
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231 | (28) |
Appendix B Practice Examination Blank Score Sheet |
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259 | (6) |
Appendix C Answers to the Practice Examination |
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265 | (4) |
Appendix D Practice Exam Profile Sheet |
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269 | (2) |
About the Authors |
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271 | |