A very special book that has provided a beam of hope to so many in their darkest days -- DOLLY ALDERTON Brilliant and salutary . . . should be on prescription -- REV. RICHARD COLES Warm and engaging, and shot through with humour . . . a valuable contribution to the conversation * * SUNDAY TIMES * * Every word he says resonates -- FEARNE COTTON I've had some of the most life-affirming experiences reading this book -- WILL POULTER For anyone who has faced the black dog, or felt despair, this marvellous book is a real comfort, dealing sympathetically with depression, written with candour and from first-hand experience. I think it is a small masterpiece. It might even save lives -- JOANNA LUMLEY An intensely individual, creative response to a period of profound crisis * * GUARDIAN * * This book is permanently on my bedside table. It is a balm for my soul -- BRYONY GORDON Short, positive, accessible * * DAILY MAIL * * A really great read, and essential to our collective well-being -- JO BRAND
