Eat homegrown food all year round and save money on your weekly shop by following a simple plan for self-sufficiency.
Huw Richards and Sam Cooper have spent the past two years planning and trialling their very own self-sufficiency garden in a 10x12.5m plot and now they've worked out the perfect formula. Grow five portions of nutritious veg a day for four people following their month-by-month growing plan, which is realistic and flexible with cost, space, and time in mind.
- Learn about Huw and Sam's self-sufficiency ethos, goals and approaches - Create your garden and learn how to build all the growing spaces you will need, such as hot beds and polytunnels - Follow month-by-month planting plans with guidance on key tasks throughout the year - Discover useful kitchen tips meal prep, storage, and preserving ideas along with base recipes so you can make the most of your crops
Follow Huw and Sam's tried-and-tested methods and save money while enjoying homegrown food all year.
*The #1 Sunday Times Bestseller - March 2024
Recenzijas
A really great book if you're thinking about growing an edible garden. Broken down very simply, with some lovely recipes too good job @huwsgarden @chef.sam.black -- Jamie Oliver It's an easy-to-read guide to how a plot the size of a small family garden can provide you with affordable and nourishing fruit and veg, every day of the year. * Countryside (Book of the Month, April 2024) * The book is just a guide, they say. People can do as little or as much they feel able, and build up over time. If you do not feel up to the book's various DIY projects, which include building hot, raised and hoop beds you could always "call a friend" suggests Richards. -- Sharon Smith * The Daily Telegraph * A must-have book that makes self-sufficiency a practical proposition for a wide audience - without the need to sell up and go off grid. * Kitchen Garden *
Huw Richards is a permaculturalist, digital creator, and co-director for Regenerative Media. His vegetable gardening YouTube channel has over 750K subscribers and has authored three books with DK, Veg in One Bed (2019), Grow Food For Free (2020), and The Vegetable Grower's Handbook (2022).
Sam Cooper is a chef, fermenter, photographer and co-director for Regenerative Media. He has a following of 500K+ as @chef.sam.black on Instagram. He creates videos, courses, and develops recipes. The Nature of Food (2022) is his first book.
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