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E-grāmata: Setting Boundaries for Women: Six Steps to Saying No, Taking Control, and Finding Peace

3.83/5 (50 ratings by Goodreads)
  • Formāts: 208 pages
  • Izdošanas datums: 01-Aug-2013
  • Izdevniecība: Harvest House Publishers,U.S.
  • Valoda: eng
  • ISBN-13: 9780736948203
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  • Formāts: 208 pages
  • Izdošanas datums: 01-Aug-2013
  • Izdevniecība: Harvest House Publishers,U.S.
  • Valoda: eng
  • ISBN-13: 9780736948203
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Women who have trouble setting and enforcing appropriate boundaries with the people in their lives will find help and inspiration in the latest offering in Allison Bottke’s popular Setting Boundaries® series. Her six steps to SANITY are:

S…Stop your own negative behavior
A…Assemble a support group
N…Nip excuses in the bud
I…Implement rules and boundaries
T….Trust your instincts
Y…Yield everything to God

Allison’s new book will help women who have allowed others to overstep their boundaries, whether it’s a spouse, an adult child, a boss, a parent, a neighbor or a friend. Setting Boundaries® For Women is designed to inspire, empower, and equip women with the tools to transform lives.



Allison’s new book will help women who have allowed others to overstep their boundaries, whether it’s a spouse, an adult child, a boss, a parent, a neighbor or a friend. Setting Boundaries® For Women is designed to inspire, empower, and equip women with the tools to transform lives.

Recenzijas

Setting boundaries is a skill we must learn, relearn and continually be reminded of. Allison Bottke does a great job of providing practical skills that can quickly be implemented in our daily lives. I will be recommending it to my friends and clients. Georgia Shaffer, Certified Life Coach and Licensed Psychologist in PA I believe many women will find liberation and freedom in the pages of this book as they read it and apply it to their everyday life. Terry Whalin, publisher, editor, and writer

Foreword 11(2)
Suellen Roberts
Introduction 13(8)
1 What Is SANITY?
21(12)
2 What Are Boundaries, Anyway?
33(14)
3 Are We Helping or Enabling?
47(10)
4 Your Most Important Boundary
57(10)
5 Why Setting Boundaries Is So Difficult for Christian Women
67(8)
6 Encountering God's Word and Wisdom
75(6)
7 When Boundaries Are Violated
81(12)
8 Saying No Without Guilt
93(10)
9 Expectations Can Be Exhausting
103(12)
10 Personality, Emotions, and Motivations
115(20)
11 Peace, Not Passivity
135(12)
12 The Fruit of Healthy Boundaries
147(12)
13 Go for It, Girl!
159(7)
A Final Word from Allison 166(1)
Appendix 1 The SANITY Support Creed 167(2)
Appendix 2 Developing Your Action Plan 169(20)
Appendix 3 Sample Letters to Send 189(4)
Notes 193
Allison Bottke is the award-winning author of the acclaimed Setting Boundaries® series, which includes Setting Boundaries with Your Adult Children, Setting Boundaries with Your Aging Parents, Setting Boundaries with Difficult People, Setting Boundaries with Food, Setting Boundaries for Women, and The Young Womens Guide to Setting Boundaries. She is the founder of the SANITY Support Group, an outreach based on the Setting Boundaries® series (more than 150,000 sold). Her other books include the God Answers Prayers series, and she is the founder and general editor of more than a dozen volumes in the popular God Allows U-Turns® anthology. She has written or edited more than 30 nonfiction and fiction books, and is a frequent guest on national radio and TV programs. Allison lives in the Dallas/Fort Worth area.

www.settingboundariesbooks.com

Awards

Winner of the Selah Award for Best Book of the Year for Setting Boundaries with Food in 2013