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She Comes First: The Thinking Man's Guide to Pleasuring a Woman Main [Mīkstie vāki]

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  • Formāts: Paperback / softback, 242 pages, height x width x depth: 215x136x20 mm, weight: 300 g
  • Izdošanas datums: 21-Apr-2005
  • Izdevniecība: Souvenir Press Ltd
  • ISBN-10: 0285637223
  • ISBN-13: 9780285637221
Citas grāmatas par šo tēmu:
  • Mīkstie vāki
  • Cena: 29,13 €*
  • * Šī grāmata vairs netiek publicēta. Jums tiks paziņota lietotas grāmatas cena
  • Šī grāmata vairs netiek publicēta. Jums tiks paziņota lietotas grāmatas cena.
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  • Formāts: Paperback / softback, 242 pages, height x width x depth: 215x136x20 mm, weight: 300 g
  • Izdošanas datums: 21-Apr-2005
  • Izdevniecība: Souvenir Press Ltd
  • ISBN-10: 0285637223
  • ISBN-13: 9780285637221
Citas grāmatas par šo tēmu:
She Comes First, by Ian Kerner, is a witty, well-researched and revealing guide to bringing a woman to orgasm every time through cunnilingus. Oral sex has long been regarded as foreplay, a mere prelude to intercourse; now, Ian Kerner ushers in a new sexual era where it can be the focus of sexual "coreplay". She Comes First is divided into bite-sized sections covering the philosophy and the techniques behind successful cunnilingus. It also includes step-by-step instructions and detailed anatomical information, essential to both beginners and experienced lovers (did you know that the clitoris has 8000 nerve endings, twice as many as the penis?). "It's time to close the sex gap and create a level playing field in the exchange of pleasure, and cunnilingus is far more than just a means for achieving this noble end; it's the cornerstone of a new sexual paradigm, one that exuberantly extols a shared experience of pleasure, intimacy, respect and contentment. It's also one of the greatest gifts of love a man can bestow upon a woman." Ian Kerner

Men have always misunderstood how to elicit the female orgasm but have rarely been willing to ask.

She Comes First solves the mystery of female satisfaction by taking the reader through dozens of techniques to satisfy their partner with step-by-step instructions to ensure success. While oral sex for some is considered an optional aspect of foreplay, Ian Kerner argues that it is central and details the best, tried and tested, way for bringing a woman through the entire process of sexual response.

Fun, informative and accessible, Ian Kerner instructs those left behind on modern sexual relationships, giving much-needed advice to those too scared to ask what they feel they should already know. She Comes First is a sex manual dedicated entirely to women's pleasure for both men and women.

Recenzijas

An entire book written strictly for the pleasure of women by a man. Hallelujah! * Playgirl * A practical, friendly, well-written guide for men who want to give better orgasms and the women who will be lining up to love them. * Cindy Chupack, Executive Producer, Sex and the City * Perhaps it's time we paid more than lip service to the idea of true sexual liberation, and perhaps She Comes First is just the sort of talking point we need to get us started. -- Susanna Forrest * Guardian * Some women feel uncomfortable about oral sex. Others are Ian Kerner fans. -- The Times * . * If your man understands what's under the hood of a car better than the hood of a clitoris, this will enlighten him. -- Top Sante Health & Beauty * . * Every man's must-read. Tell your guy to put down the remote and pick up She Comes First. -- Cosmopolitan US * . * Before you give up on oral sex... if you yourself don't know what the options are... get yourself a copy of Ian Kerner's manifesto She Comes First: The Thinking Man's Guide to Pleasuring a Woman and make sure your boyfriend reads it too... It is a veritable paean to the art of good oral sex, packed with instructive sentences... I cannot recommend it highly enough. -- Suzi Godson * The Times *

Papildus informācija

The indispensable guide to sex by a leading expert.
Introduction: Confessions of a Premature Ejaculator 1(16)
Part I: The Elements of Sexual Style
1. She Comes First: The Courtesy That Counts
17(4)
2. Her Clitoris: The Little Engine That Could
21(2)
3. Think Outside Her Box
23(3)
4. The Female Orgasm: Keep it Simple
26(3)
5. The Tongue Is Mightier Than the Sword
29(4)
6. Her Inner Goddess
33(3)
7. Avoid Freud
36(4)
8. What's in a Name?
40(4)
9. Now You See It: Female Sexual Anatomy, Part 1
44(5)
10. Now You Don't: Female Sexual Anatomy, Part 2
49(2)
11. Avoid "G-Spotty" Logic
51(2)
12. When Raindrops Keep Falling on Your Head: Female Ejaculation
53(3)
13. How Wet Is Wet?
56(4)
14. Aristotle and the Poetics of Arousal
60(2)
15. A Synopsis of Female Sexual Response
62(5)
16. Scent and Sensibility
67(4)
17. We've Come a Long Way...
71(3)
18. ...But Proceed with Caution
74(3)
19. Eat Right
77(3)
20. The Cunnilinguist Manifesto
80(5)
Part II: Rules of Usage
21. A Note on the Play Process
85(2)
22. Foreplay: A Lexicon of Relevant Terms
87(11)
23. Introducing Coreplay
98(2)
24. Form Follows Function: Getting into Position
100(8)
25. A Quick Refresher of the Top Ten Hot Spots in the Clitoral Network
108(4)
26. Grand Openings: the First Kiss
112(5)
27. Establishing Rhythm
117(6)
28. Developing Tension, Part 1
123(4)
29. "Time Flies"
127(2)
30. Developing Tension, Part 2
129(5)
31. Escalating the Action, Part 1
134(5)
32. Two's Company
139(4)
33. An Interlude
143(3)
34. Escalating the Action, Part 2
146(5)
35. A Stitch in Time
151(2)
36. Preorgasm, Part 1
153(4)
37. Preorgasm, Part 2
157(3)
38. Posterior Pizzazz
160(3)
39. Preorgasm, Part 3
163(3)
40. A Note for Those Stuck Without an Ending
166(2)
41. The Female Orgasm: Expanding Your Vocabulary
168(6)
42. Moreplay: She Comes Again (and Again)
174(3)
43. Seamless Transitions
177(2)
44. Achieving Simultaneity
179(2)
45. Don't Forget Your Epilogue
181(4)
PART III Putting it All Together
46. The Substance of Style
185(2)
47. Routines: A Cheat Sheet
187(2)
48. Routines: Beginner to Advanced
189(14)
Conclusion 203(4)
Appendices 207(18)
1. Manual Stimulation During Foreplay
207(4)
2. Some Pointers on the Use of Restraint
211(1)
3. Modifications of the Standard Position
212(1)
4. The Protected Kiss, Part 1
213(2)
5. The Protected Kiss, Part 2
215(1)
6. The Scarlet Kiss
216(2)
7. The Virgin Kiss, His First Time
218(1)
8. The Virgin Kiss, Her First Time
218(3)
9. The Pregnant Kiss
221(1)
10. Useful Toys
222(2)
11. Routine Template (blank)
224(1)
Bibliography 225(2)
Acknowledgments 227
Ian Kerner is a licensed psychotherapist and nationally recognized sexuality counselor who specializes in sex therapy, couples therapy and working with individuals on a range of relational issues. He holds a doctorate in Clinical Sexology from the American Academy of Clinical Sexologists and contributes regularly to CNN Health.