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E-grāmata: Soul Coaching

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  • Formāts: EPUB+DRM
  • Izdošanas datums: 01-Oct-2003
  • Izdevniecība: Hay House Inc
  • Valoda: eng
  • ISBN-13: 9781401930219
  • Formāts - EPUB+DRM
  • Cena: 9,64 €*
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  • Formāts: EPUB+DRM
  • Izdošanas datums: 01-Oct-2003
  • Izdevniecība: Hay House Inc
  • Valoda: eng
  • ISBN-13: 9781401930219

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If you could really hear a message from your soul, what would it be telling you?

Soul Coaching
 is a four-week program dedicated to an in-depth clearing and cleansing of the different aspects of your life: mental, emotional, physical, and spiritual. If not now, when? By following the practical, carefully crafted steps presented here, you’ll find that you’re able to uncover your authentic self.

This book is for you if you want to know:
• who you are
• why you’re here
• what your mission is

This book is also for you if you are ready to start:
• putting your needs before everyone else’s
• living life at a peaceful, moderate pace
• loving yourself

By utilizing the energy of the elements of nature: Air, Water, Fire, and Earth, this program allows you to clear away old blockages so that you can truly begin to hear the secret messages of your soul.
Preface ix
Acknowledgments xiii
What Is Soul Coaching 1(18)
CHAPTER ONE: Air Week Clearing Your Mental Self 19(54)
Day 1: Life Assessment
23(11)
Day 2: Making a Commitment to Change Your Life
34(7)
Day 3: Clearing Clutter in Your Bedroom/Bathroom
41(5)
Day 4: Where Are You Now in Your Life?
46(7)
Day 5: Clutter-Energy Up/Energy Down
53(9)
Day 6: Lightening Up-Letting Go and More Clutter-Clearing
62(5)
Day 7: Exploring Your Soul Mission in Life
67(6)
CHAPTER TWO: Water Week Clearing Your Emotional Self 73(46)
Day 8: Exploring the Turning Points in Your Life
77(6)
Day 9: Examining the Meaning That You Give Your Life
83(6)
Day 10: What Are Your Energy Zappers and Juicers?
89(6)
Day 11: Exploring Your Relationships
95(9)
Day 12: Being Still/Doing Nothing
104(4)
Day 13: Attitude of Gratitude
108(4)
Day 14: Releasing Victim Thinking/Choosing Your Life
112(7)
CHAPTER THREE: Fire Week Clearing Your Spiritual Self 119(42)
Day 15: Confronting Fear/Developing Faith
123(6)
Day 16: Taking Risks
129(4)
Day 17: Facing the Shadow
133(8)
Day 18: Being Present/Saying Yes to Life
141(5)
Day 19: Facing Your Death/Embracing Your Life
146(5)
Day 20: Your Spiritual Allies
151(4)
Day 21: Fanning the Flame of Your Creativity
155(6)
CHAPTER FOUR: Earth Week Clearing Your Physical Self 161(40)
Day 22: Connecting with Your Body
164(7)
Day 23: Body Detox
171(4)
Day 24: Using the Physiology of Your Body
175(5)
Day 25: Awakening the Natural Forces Within You
180(5)
Day 26: A Home for the Soul
185(5)
Day 27: Creating a Fabulous Future
190(6)
Day 28: A Circle of Love
196(5)
CHAPTER FIVE: Beyond the 28 Days 201(4)
About the Author 205