If you're going to live life to the full and stay fit and happy, it is important to keep your body in tip-top condition, inside as well as out. So, set aside a little time to give your body a thorough spring clean. This book aims to help people to be refreshed and revived and toxin free.
Papildus informācija
*Joint promotion for Orion health series - affordable, achieveable and enjoyablebooks on diet, health and fitness. *Aimed at the thousands who read the health and beauty sections of the daily press and glossy magazines. *Jane Garton was the editor of TOP SANTE, and has worked on NEW WOMAN, BEST and CHAT. *An entertaining and easy guide on how to spring clean the mind and body over a weekend, with practical tips on how to stay refreshed and revived.
