Atjaunināt sīkdatņu piekrišanu

Stop Hiding behind Your Weight: The Spiritually Intelligent Woman's Guide to Releasing Physical and Emotional Weight [Mīkstie vāki]

  • Formāts: Paperback / softback, 236 pages, height x width x depth: 215x139x12 mm, weight: 285 g, Illustrations
  • Izdošanas datums: 02-Mar-2021
  • Izdevniecība: Difference Press
  • ISBN-10: 1683092988
  • ISBN-13: 9781683092988
Citas grāmatas par šo tēmu:
  • Mīkstie vāki
  • Cena: 19,48 €
  • Grāmatu piegādes laiks ir 3-4 nedēļas, ja grāmata ir uz vietas izdevniecības noliktavā. Ja izdevējam nepieciešams publicēt jaunu tirāžu, grāmatas piegāde var aizkavēties.
  • Daudzums:
  • Ielikt grozā
  • Piegādes laiks - 4-6 nedēļas
  • Pievienot vēlmju sarakstam
  • Formāts: Paperback / softback, 236 pages, height x width x depth: 215x139x12 mm, weight: 285 g, Illustrations
  • Izdošanas datums: 02-Mar-2021
  • Izdevniecība: Difference Press
  • ISBN-10: 1683092988
  • ISBN-13: 9781683092988
Citas grāmatas par šo tēmu:

Are you hiding behind your weight even though you've done tons of emotional and spiritual work? You&;re a successful, emotionally intelligent woman who has created a good life for yourself, but for some reason you haven&;t been able to conquer this final frontier of releasing your body armor. Maybe you feel an urgency to tap into the source of your power and connect more deeply with yourself and your purpose, but you feel stuck because you&;re disconnected from your body. If you feel heavy, like you&;re lacking energy, or simply not comfortable in your skin, well, you&;re in luck. By working all the realms of your life (emotional, mental, physical, energetic), Po-Hong can help you make real, lasting change to your mind and body. If you are ready to make a paradigm shift, she can show you how to: release your physical and emotional weight and stop hiding, finally stop the mistrust and disconnection with yourself and others, and feel alive.

Table of Contents
vii
Foreword xi
Chapter 1 The Final Frontier
1(14)
Chapter 2 My Fear Fat Suit Story
15(28)
THE FOUNDATION
Chapter 3 Inside Out
43(12)
Chapter 4 Meet Your New Best Friend
55(16)
THE YIN PORTAL
Chapter 5 Learning To Be With Yourself
71(26)
Chapter 6 Go Through, Not Around (The Emotional Realm)
97(20)
Chapter 7 Rewiring Your Brain (The Mental Realm)
117(18)
Chapter 8 The Body Knows (The Physical Realm)
135(12)
THE YANG PORTAL
Chapter 9 Turn Your Body On
147(10)
Chapter 10 Sleep, Food And Exercise... Oh My!
157(20)
Chapter 11 Adulting 101
177(14)
THE OTHER SIDE
Chapter 12 Flow
191(8)
Chapter 13 You Are Your Own Artwork
199(4)
Chapter 14 Conclusion
203(4)
Acknowledgments 207(4)
About the Author 211(4)
About Difference Press 215(4)
Other Books by Difference Press 219
Po-Hong Yu is a light and shadow worker and a believer of miracles. Her connection with the divine intuitively guides her while moving through life and when working with her clients. Her mission is to create massive ripple effects of love and transformation across the globe.