Atjaunināt sīkdatņu piekrišanu

Suparinpei: The Last Kata of Goju-Ryu Karate [Mīkstie vāki]

  • Formāts: Paperback / softback, 256 pages, height x width: 229x152 mm, 200-300 black and white photos
  • Izdošanas datums: 11-May-2021
  • Izdevniecība: Blue Snake Books
  • ISBN-10: 1623175585
  • ISBN-13: 9781623175580
Citas grāmatas par šo tēmu:
  • Mīkstie vāki
  • Cena: 28,70 €
  • Grāmatu piegādes laiks ir 3-4 nedēļas, ja grāmata ir uz vietas izdevniecības noliktavā. Ja izdevējam nepieciešams publicēt jaunu tirāžu, grāmatas piegāde var aizkavēties.
  • Daudzums:
  • Ielikt grozā
  • Piegādes laiks - 4-6 nedēļas
  • Pievienot vēlmju sarakstam
  • Formāts: Paperback / softback, 256 pages, height x width: 229x152 mm, 200-300 black and white photos
  • Izdošanas datums: 11-May-2021
  • Izdevniecība: Blue Snake Books
  • ISBN-10: 1623175585
  • ISBN-13: 9781623175580
Citas grāmatas par šo tēmu:
"An illustrated step-by-step guide to the structure, themes, and techniques of Suparinpei--the last kata of Goju-ryu. Suparinpei, or Pechurin, is the final and most difficult kata in the Goju-ryu system of Okinawan karate. Its performance has long been reserved for high-level practitioners, its history and applications obscured by misunderstanding and misinterpretation"--

An illustrated step-by-step guide to the structure, themes, and techniques of Suparinpei--the last kata of Goju-ryu.

Suparinpei, or Pechurin, is the highest and most difficult kata in the Goju-ryu system of Okinawan karate. Its performance has long been reserved for high-level practitioners, its history and applications obscured by misunderstanding and misinterpretation.

In this indispensable manual by experienced master Giles Hopkins, readers will learn the skills, techniques, and bunkai of this little-understood kata, step by step. Suparinpei explores the initial receiving, bridging, controlling, and lethal finishing techniques in sequence, and offers illustrations of both the applications and movements of Suparinpei. Hopkins questions conventional interpretations of kata movements, suggesting instead that there is only one originally intended application for each move in kata, and that each is to be understood in sequence and not as isolated components. This strict interpretation of kata movements reveals not only realistic self-defense executions, but also potentially the original intent of kata.
Preface xi
1 Introduction to Suparinpei
1(20)
2 The Techniques of Suparinpei
21(102)
The Beginning Posture (Yoi)
21(1)
The Double-Arm Kamae Posture and Punches
22(7)
The Double-Arm Spreading Technique
29(7)
The Double Mawashi like and Left Nukite/Shuto Technique
36(12)
The Mawashi in Cat Stance
48(10)
The Double Punch, Parry, and Left Middle-Level Punch
58(8)
Shiko Dachi (Horse Stance) to the Four Corners
66(6)
The First Complete Sequence
72(15)
The Second Complete Sequence
87(10)
The Turning Crescent Kick Alternative
97(8)
The Jumping Kick and Elbow Attack Alternative
105(6)
The Last Sequence
111(10)
Returning to Yoi
121(2)
3 Kata: Suparinpei
123(64)
Afterword 187(4)
Appendix A Thematic Connections 191(22)
Appendix B Key Points to Remember in the Analysis of Suparinpei Kata 213(4)
Notes 217(2)
Index 219(10)
About the Author 229