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Take Your Life Back: How to Stop Letting the Past and Other People Control You [Mīkstie vāki]

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  • Formāts: Paperback / softback, 224 pages, height x width x depth: 151x228x15 mm, weight: 272 g
  • Izdošanas datums: 04-Oct-2016
  • Izdevniecība: Tyndale House Publishers
  • ISBN-10: 1496413679
  • ISBN-13: 9781496413673
  • Mīkstie vāki
  • Cena: 19,60 €
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  • Formāts: Paperback / softback, 224 pages, height x width x depth: 151x228x15 mm, weight: 272 g
  • Izdošanas datums: 04-Oct-2016
  • Izdevniecība: Tyndale House Publishers
  • ISBN-10: 1496413679
  • ISBN-13: 9781496413673
“I want to have better relationships . . . but is it all on me to fix things?”
“This person’s approval means everything to me. It’s like it controls me.”
“Why can’t I get free from this cycle?”


If you find yourself having these feelings, it’s time to take your life back. Through personal examples, clinical insights, and spiritual truth, Stephen Arterburn and David Stoop will show you how to
  • overcome the habits and history that are keeping you down—and take new, positive steps toward change;
  • heal from the hurts, setbacks, and broken relationships that affect you every day;
  • develop better boundaries with others in your life;
  • stop overreacting and start responding appropriately to any situation or circumstance;
  • break the cycle of behavior that harms you and your relationships;
  • find the freedom you have longed for.
Your past and current circumstances don’t have to define you, and they don’t have to determine the direction of your life. Take Your Life Back is the key to moving from reactive attitudes and behaviors to healthy, God-honoring responses that will help you live the life you were meant to live.
Introduction vii
PART I THE REACTIVE LIFE
1 The Prodigal on the Other Side of the Palace
3(12)
2 Understanding Your Woundedness
15(16)
3 Where Does It Hurt?
31(14)
4 Reacting to Pain
45(14)
5 The Origins of Reactive Living
59(16)
6 Surviving Broken Attachments
75(14)
7 Shame on Me
89(10)
8 The Impact of Trauma
99(8)
9 The Loss of Your Real Self
107(10)
10 Losing Touch with Your Soul
117(10)
PART II THE RESPONSIVE LIFE
Reintroduction
127(4)
11 Taking Your Life Back
131(14)
12 Becoming a Decider, a Defender, and a Developer
145(20)
13 Expanding Your Recovery Plan
165(12)
14 A Life Taken Back
177(24)
Notes 201(4)
About the Authors 205