Preface |
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v | |
Skill Finder |
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vii | |
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Gymnastics Basics: Teaching Safely, Teaching Well |
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1 | (24) |
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1 | (12) |
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13 | (12) |
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25 | (24) |
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27 | (3) |
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30 | (1) |
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Exploring Balance and Flexibility |
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30 | (2) |
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32 | (7) |
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Exploring Locomotor Skills |
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39 | (3) |
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42 | (1) |
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Exploring Twistin Rotations |
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42 | (1) |
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Exploring Sideward Tumbling |
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43 | (1) |
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Exploration and Lead-UPs for Apparatus |
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43 | (2) |
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Exploring the Vault Approach |
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45 | (1) |
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46 | (2) |
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Combinations and Routines |
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48 | (1) |
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Foundational Positions and Movements |
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49 | (56) |
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Body Awareness Terminology |
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50 | (1) |
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50 | (2) |
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Foundational Body Positions |
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52 | (13) |
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Foundational Positions for Legs and Arms |
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65 | (3) |
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68 | (10) |
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78 | (10) |
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Locomotor Skills: Alternating Foot Patterns |
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88 | (4) |
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Locomotor Skills: Landing on Two Feet |
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92 | (8) |
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Locomotor Skills: Landing on One Foot |
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100 | (1) |
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Rotational Movements: Twisting Roations (Turns) |
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101 | (3) |
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Rotational Movements: Horizontal Circular Rotation |
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104 | (1) |
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105 | (72) |
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107 | (1) |
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108 | (1) |
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109 | (5) |
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Locomotor Skills: Alternating Foot Patterns |
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114 | (5) |
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Locomotor Skills: Landing on Two Feet |
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119 | (3) |
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Locomotor Skills: Landing on One Foot |
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122 | (1) |
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122 | (3) |
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Horizontal Circular Rotations: Rolls |
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125 | (1) |
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Forward and Backward Rolls |
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126 | (17) |
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143 | (7) |
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Horizontal Circular Rotations: Round-Off |
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150 | (4) |
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Horizontal Circular Rotations: Back Walkovers |
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154 | (8) |
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Horizontal Circular Rotations: Front Walkovers |
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162 | (5) |
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Horizontal Circular Rotations: Handspring |
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167 | (9) |
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Combinations and Routines |
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176 | (1) |
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177 | (28) |
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Hand Placements for Balance Beam |
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179 | (1) |
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Approaches to Balance Beam |
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180 | (1) |
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Basic Body Positions and Balances |
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181 | (1) |
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182 | (5) |
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Inverted Supports: Handstands |
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187 | (1) |
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187 | (10) |
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Locomotor Skills: Alternating Foot Patterns |
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197 | (1) |
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Locomotor Skills: Landing on Two Feet |
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198 | (2) |
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Locomotor Skills: Landing on One Foot |
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200 | (1) |
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200 | (3) |
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Longitudinal Rotations: Turns |
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203 | (1) |
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Sideward Rotations: Cartwheel |
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203 | (1) |
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Horizontal Circular Movements |
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204 | (1) |
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205 | (28) |
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Vault Approach and Springboard Skills |
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206 | (7) |
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Vault Lead-Up Skills on Floor and Folded Mats |
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213 | (7) |
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Handspring Vault Lead-Ups |
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220 | (1) |
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221 | (2) |
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223 | (10) |
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233 | (64) |
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235 | (2) |
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237 | (4) |
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241 | (2) |
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243 | (11) |
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254 | (6) |
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Suspended and Swinging Skills |
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260 | (16) |
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276 | (11) |
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287 | (10) |
About the Authors |
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297 | (1) |
About the Illustrator |
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297 | |