Are you tired of feeling lost in the weeds?
Do you relate to any of these statements?
I feel like Im constantly spinning amid the chaos in the world!I find myself trapped in the stories of blame. Self-help books make me feel worse about myself. I constantly fear whats going to happen next. All the hate in politics, religion, and social media is driving me MAD!Transitions like moving, changing jobs, illness, divorce, and death make me want to self-destruct.
I am so exhausted from this roller coaster of dealing with my or a loved ones mental health issues! (including depression, anxiety, suicidal ideation, eating disorders, addiction, etc.)
Our perspectives are our power or our prison!
Tending Our Inner Gardens digs deep into why we are continually pulled into fear, chaos, confusion, isolation, hate, and division. If you are sick of feeling caught in an endless struggle for sanity, heres your path to reclaiming your life. Your garden is your solace, and by sifting through all the manure that gets in your way, you will cultivate the beautiful inner garden.
Get ready to dig because the answers are in the dirt. Denying and justifying your thoughts, stories, and beliefs about your suffering is getting in your way to setting yourself free. Once you start cleaning up the weeds, you learn to visualize the garden that you want to be living in. You unearth the toxic seeds others want us to plant and have the tools to decline them. You will no longer feel the need to keep other peoples unhealthy plant life in your garden. Lastly, you will integrate what youve learned to maintain and encourage healthy growth.
Recenzijas
Look at your life. Are you pleased with it? If not, this wise and wonderful book will help you manifest the life you want by providing tools, tips, and techniques for a happier, healthier, and more harmonious one. And it does so in a fun and most unusual way.
Allen Klein, author of You Cant Ruin My Day
Rachael Wolff is a dynamic, Naples-based certified transformational life coach, EFT practitioner, Reiki master, and inspiring speaker who understands transformation from the inside out. With over thirty years of experience navigating PTSD, OCD, and ADHD caused by trauma, Rachael brings profound authenticity and compassion to her work. Her unique perspective allows her to connect deeply with others who are seeking hope, healing, and self-awareness.
Armed with a bachelors in human development, Rachael combines academic insight with lived experience to guide individuals on their journey toward thrivingno matter the labels they carry. As the creator of the From a Loving Place blog, brand, and podcast, Rachael has built a community rooted in love, growth, and self-empowerment. Her mission? To help people awaken to their own power, embrace self-awareness, and overcome lifes challengesall from a loving place. Stay updated at fromalovingplace.com.
To most who know her, Kiersten Hathcock is a former TV marketing executive and TEDx speaker turned Shark Tank-winning, self-taught carpenter and designer who built an internationally known kids furniture company out of her LA garage. Behind the scenes, however, she privately struggled to survive and heal from childhood sexual abuse and narcissistic abuse while grappling with newfound mediumship abilities that led her to pen her memoir, Little Voices. In addition, Kiersten and retired NYPD Detective Mark Pucci co-founded a nonprofit that helps crime victims and their families. Kiersten currently lives in Phoenix, Arizona with her husband, Scott, and pup, Scout.
