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E-grāmata: Thriving!: A Manual for Students in the Helping Professions

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  • Izdošanas datums: 12-Feb-2015
  • Izdevniecība: SAGE Publications Inc
  • Valoda: eng
  • ISBN-13: 9781483381213
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  • Formāts: EPUB+DRM
  • Izdošanas datums: 12-Feb-2015
  • Izdevniecība: SAGE Publications Inc
  • Valoda: eng
  • ISBN-13: 9781483381213
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Echterling, Presbury, Cowan, Staton, Sturm, Kielty, McKee, Stewart, and Evans present students, academics, and working professionals in the helping fields with the third edition of their comprehensive manual to thriving in the helping professions. The authors have organized the main body of their text in eleven chapters devoted to the principles of thriving, making the training journey, mindfully managing stress, being with others, and a wide variety of other related subjects. The authors are all faculty members of james Madison University, Virginia. Annotation ©2015 Ringgold, Inc., Portland, OR (protoview.com)

Written in a conversational and engaging style, this updated and expanded Third Edition of Thriving! helps future counselors and therapists to succeed in their training and professional development throughout their graduate careers. Authors Lennis G. Echterling, Jack Presbury, Eric Cowan, A. Renee Staton, Debbie C. Sturm, Michele Kielty, J. Edson McKee, Anne L. Stewart, and William F. Evans collaborated to create an informative and inspirational book thatincludes an overview of the literature, personal accounts from students, practical tips/activities, and the latest coverage of such topics as advances in neuroscience research, crisis intervention, and more!



Packed with student-friendly advice and the necessary tools for a rewarding and fulfilling educational experience this book will enable students to excel in their personal and professional lives as they train for their careers as counsellors and within the helping professions.
Preface xiv
Chapter 1 The Thriving Principles 1(27)
How Shall We Begin? Jean's Story
2(8)
Use It-Don't Lose It!
4(1)
Thriving
5(5)
Pack Wisely
5(2)
Make The Journey Your Destination
7(3)
The Journey: A Parable
10(4)
Have Traveling Companions
11(3)
Worst Parents Of The Year Award: Jen's Story
14(3)
Keep Your Bearings
15(2)
You'll Go Far In Life: Andrea's Story
17(2)
Exercise 1.1. Whatcha Gonna Be? A Magic Mirror Exercise
19(2)
Let The Trip Take You
19(2)
I'm Going In. Want To Join Me? Lennie's Story
21(4)
Always Take The High Road
23(2)
Summary
25(1)
Resources
25(1)
References
26(2)
Chapter 2 Making Your Training Journey 28(26)
Why Not Enjoy The Ride?: Cathy's Story
30(3)
Being A Novice
31(8)
Opening Rituals
32(1)
Exercise 2.1. Traditions: A Reminiscing And Planning Exercise
33(6)
Unlearning
35(1)
Communication
36(1)
Handling Personal Problems
37(1)
Keeping A Portfolio
38(1)
Dualistic Thinking
39(1)
The One: Juanita's Story
39(4)
Perfectionism
40(1)
Keeping A Beginner's Mind
40(2)
Being An Apprentice
42(1)
Multiplistic Thinking
42(1)
A Deer Caught In The Headlights: Bill's Story
43(1)
The "Sophomore Slump"
43(1)
Learning From The Inside Out: Teresa's Story
44(7)
Your Relationships With Faculty
45(1)
Comprehensive Examination
46(1)
An Emerging Professional
47(5)
Relativistic Thinking
48(1)
Research Project
49(2)
Graduation And Commencement
51(1)
Summary
51(1)
Resources
51(1)
References
52(2)
Chapter 3 Meeting Your Basic Needs 54(28)
Your Personal Hierarchy Of Needs
56(1)
A Constant Challenge: Ellen's Story
57(3)
Basic Needs And Self-Actualization
58(2)
Exercise 3.1. Take That Job And...A Guided Fantasy Exercise
60(1)
Conducting A Needs Inventory
60(1)
Touch The Sun: Renee's Story
61(1)
Exercise 3.2. The Sea Star: A Balancing Exercise
62(2)
Crafting A Balanced Life
63(1)
We Have Nothing To Fear But...: Beth's Story
64(1)
Exercise 3.3. Your Needs In Context: A Systemic Exercise
64(3)
Pathways To Balance
65(1)
Housing
66(1)
Adventures In Subsidized Housing Land: Chris's Story
67(2)
Giving Up City Life To Fit Into A Small Town: Dara's Story
69(1)
Exercise 3.4. It Takes A Community: An Exercise In Imagination
70(6)
Financial Assistance
70(4)
Wellness
74(2)
Kicking And Sleeping: Martin's Story
76(1)
Finding And Creating Perspective
77(1)
The Road From Orange Crackers To Rice: Anne's Story
77(1)
Exercise 3.5. I'll Have The Combo: Meeting Multiple Needs
78(1)
Summary
79(1)
Resources
79(1)
References
80(2)
Chapter 4 Enhancing Your Academic Skills 82(32)
More Than I Had Bargained For: Bonnie's Story
83(6)
Hearts And Minds
84(2)
Developing Critical Reflection Skills
86(1)
Learning By Heart
87(2)
Riding The Perturbation Wave
87(2)
Exercise 4.1. The Birdcage: Encountering Oppression
89(6)
Finding "The Zone"
90(1)
Using The Zeigarnik Effect
91(1)
The Core Academic Skills
92(24)
Reading
92(3)
Exercise 4.2. What? So What? Now What?
95(1)
I Learned How To Read All Over Again: Brian's Story
95(5)
Researching
96(4)
Exercise 4.3. Doing A Little Detective Work
100(1)
Exercise 4.4. Critiquing
100(2)
Writing
101(1)
Learning The Hard Way: Susan's Story
102(2)
Exercise 4.5. Writing Twice-Told Stories
104(1)
Exercise 4.6. Reading: A Writing Exercise
104(1)
Exercise 4.7. Structuring: A Writing Exercise
105(5)
Presenting
105(5)
Exercise 4.8. Preparing And Practicing
110(1)
Exercise 4.9. Imagining Success
111(1)
Exercise 4.10. Breathing
111(1)
Summary
111(1)
Resources
111(1)
References
112(2)
Chapter 5 Mindfully Managing Stress 114(29)
Stressed Out: Bill's Story
116(3)
Stress
117(2)
The Stress Of Helping
118(1)
Distress
118(1)
Stressful Events
119(1)
When It "Hurts Good": Rachel's Story
119(8)
Responding To Stress
121(4)
Resting
122(1)
Eating Well
122(1)
Exercising
123(1)
Using Humor
123(1)
Relaxing, Refreshing, Renewing, And Revitalizing
124(1)
Seeking Professional Help
124(1)
Reflecting
124(1)
Managing Your Time
125(1)
Mindful Management Of Stress
125(2)
Exercise 5.1. Stress For Success
127(1)
Exercise 5.2. Ways Of Saying "No" And "Yes!"
128(4)
Beyond Stress
129(3)
Resilience Under Stress
130(1)
Making Meaning Of Stress
131(1)
Telling Your Story
131(1)
Exercise 5.3. The Embracing Attitudes: A Quick Check Exercise
132(1)
Thriving Under Stress
133(1)
Envisioning Your Goals
133(1)
Exercise 5.4. Mission: Possible: An Exercise In Envisioning
133(1)
Using Your Strengths
134(1)
Exercise 5.5. Panning For Gold: Uncovering Strengths And Resources
134(1)
Connecting With Others
134(1)
Exercise 5.6. The Sea Star Ii: A Revisiting Exercise
135(4)
Stress And Character
136(2)
Stress Into Strength
138(1)
Summary
139(1)
Resources
140(1)
References
140(3)
Chapter 6 Being With Others 143(28)
Being "Processed": Rebecca's Story
144(5)
What's In Your Backpack?
146(3)
Self And Relationship
146(1)
Exploring Your Relational Worldview
147(2)
Exercise 6.1. Visitor From Another Planet: A Guided Fantasy
149(4)
Growing In Relation
151(1)
Mirrors
152(1)
The Childlike Feeling Of Possibility: Antoinette's Story
153(4)
The Counseling Qualities
153(2)
Truth With A Capital T
155(2)
Exercise 6.2. Your Hard-Belly Response: A Quiz
157(3)
Giving And Receiving Feedback
157(1)
Giving Helpful Feedback
158(2)
The Johari Window
160(1)
Exercise 6.3. Giving And Receiving Feedback
160(8)
Authenticity
161(1)
Social Masks
161(1)
Being And Seeming
162(1)
Important People In Your Training
163(7)
Mentors
163(3)
Support Staff
166(1)
Significant Others
166(2)
Summary
168(1)
Resources
169(1)
References
170(1)
Chapter 7 Exploring Yourself 171(28)
Make Personal Growth Your Goal
171(1)
Thanksgiving Leftovers: Edna's Story
172(3)
Your Sense Of Self
173(2)
Exercise 7.1. "I Am..." Versus "A Counselor Is..."
175(4)
Ontological Security
175(1)
"I" And "Me"
176(1)
The Need For Personal Growth
177(5)
Being A "Do-Gooder"
177(2)
Exercise 7.2. Things I Hope My Clients Never Say: An Aversion Exercise
179(3)
Consider Counseling For Yourself
182(1)
It Feels Weird For A Counselor To Be A Client: Robert's Story
182(7)
Allow Yourself To Mess Up
183(1)
Explore Your Assets
184(1)
Avoid The Groucho Paradox
185(1)
Assimilation And Accommodation
186(1)
Accommodating Information About Yourself
187(1)
Hold To Your Center
188(1)
Honor, But Modify, Your Style
188(1)
Exercise 7.3. Toward, Against, Or Away? A Moving Exercise
189(5)
Countertransference
190(2)
Getting Clear
192(5)
Finding Your Roots
193(1)
I Need To Pay Attention To Who I Am: Michelle's Story
194(1)
Find The "I Am" Experience
195(1)
Summary
195(1)
Resources
196(1)
References
197(2)
Chapter 8 Becoming Neuro-Minded 199(31)
Neuroscience Of Magic And Counseling
200(2)
Therapists, Minds, And Brains
201(1)
The Decade Of The Brain
202(1)
Not As Hard As You Thought
202(1)
The Material Brain
202(2)
The Brain And Emotions
204(2)
There's No Place Like Home: Kiara's Story
206(4)
Promoting Neuroplasticity
207(3)
Attunement
208(2)
A Valentine Gift Of Attunement: Gene's Story
210(15)
What We Learned From A Monkey
211(1)
What Is Empathy?
212(1)
Optimal Emotional Arousal
213(3)
Necessary Self-Care
215(1)
Integration Of Affect And Cognition
216(4)
The Hippocampus And Memory
216(1)
Amygdala And Hippocampus Collaboration
217(2)
The Right-Brain To Right-Brain Connection
219(1)
Co-Construction Of Transformative Narratives
220(3)
Oxytocin
222(1)
Crap Detecting
223(2)
Summary
225(1)
Resources
226(1)
References
226(4)
Chapter 9 Intervening In Crises, Traumas, And Disasters 230(27)
Fundamental Concepts
231(2)
Trauma And Crisis
231(1)
Resilience
232(1)
Intervention Principles
233(4)
Luv The Survivor
233(4)
Crisis Intervention Techniques
237(6)
Linking
238(1)
Making Meaning
239(1)
Regulating Emotions
240(1)
Moving On
241(2)
Preventing Suicide
243(4)
Disaster Intervention
247(1)
Out Of An Emergency, Something New Emerges: Lennie's Story
248(5)
Providing Psychological First Aid
249(1)
Mindfully Caring For Yourself
250(4)
When You Suffer A Loss
251(2)
Summary
253(1)
Resources
253(1)
References
254(3)
Chapter 10 Thriving In Your Practicum And Internship 257(30)
You Are Ready, Although You May Have Doubts
258(1)
How Old Are You?: Jerra's Story
259(2)
Preparing For Practicum: Who Are You?
260(1)
Boudoir: Gabrielle's Story
261(5)
Your Practicum
262(2)
Patience
263(1)
Taking Pictures Along The Way
264(1)
Internship
264(5)
Choosing A Site
265(1)
Exercise 10.1. Refreshing Your Memory And Plotting Your Course: A Decision-Making Exercise
266(3)
Writing An Internship Agreement
266(1)
Professional Liability Insurance
267(1)
Competence
267(1)
Informed Consent
268(1)
Confidentiality
269(1)
Putting It All Together
269(5)
Taking The High Road
271(3)
Dual Roles
272(2)
HIV: Eric's Story
274(3)
Making Rest Stops Along The Way
277(1)
These Poor People: Nathaniel's Story
277(2)
Exercise 10.2. First Thoughts: An Exploratory Exercise
279(5)
Stages In The Journey
281(1)
Juggling
282(1)
Making The Most Of Your Internship
283(1)
A Final Wish
284(1)
Summary
284(1)
Resources
284(1)
References
285(2)
Chapter 11 Launching Your Career 287(26)
Around The Next Corner: Bill's Story
288(1)
Exercise 11.1. Life Span Time Line
289(1)
From Student To Professional
289(1)
Exploring Your Values
290(1)
Exercise 11.2. What I Truly Want: A Values Exercise
290(1)
Exploring Your Roots
291(1)
My Sacrificing, Adventurous Ancestors: Michele's Story
291(1)
The Legacy Of My Parents: Gabe's Story
292(1)
Exercise 11.3. Career Genogram
293(1)
Using Your Resources
294(1)
Exercise 11.4. Interviewing Two Masters: A Journal Exercise
294(14)
Planning Your Career
295(3)
Being Intentional
295(2)
Becoming Professionally Involved
297(1)
Career Possibilities By Degree
298(3)
Careers With A Master's Or EdS
298(2)
Careers With A Doctorate
300(1)
Conducting Your Search
301(2)
Where To Look For Jobs
301(1)
Successful Job Interviewing
302(1)
Your Career And Your Life
303(5)
Lifelong Learning
303(1)
Fitting In And Standing Out
304(2)
Think You're Not Creative?
306(1)
Clock-Watchers And Workaholics
307(1)
Leaving The Nest And Making Mistakes
307(1)
Summary
308(1)
One Final Point
309(1)
Resources
309(1)
References
310(3)
Index 313
Lennis G. Echterling, an award-winning counselor educator, is a professor at James Madison University. Since earning his PhD at Purdue University, he has taught graduate students, provided counseling and therapy, and authored numerous books, chapters, and articles with colleagues. He has provided outreach disaster intervention services throughout the United States and around the world.

Jack Presbury is an emeritus professor of counseling who has taught for 34 years at James Madison University. He earned his PhD at the University of Pittsburgh and is a licensed professional counselor. Presbury has been awarded national and university honors for his extensive scholarship and inspiring teaching throughout his academic career. 

Eric Cowan, who earned his doctorate at the California School of Professional Psychology, is a professor of counselor education at James Madison University. He is also the author of Ariadnes Thread: Case Studies in the Therapeutic Relationship, along with numerous articles on counseling and therapy. 

A. Renee Staton, who earned her doctorate at the University of Virginia, is professor of counselor education and co-coordinator of school counseling at James Madison University. She is a licensed professional counselor and approved clinical supervisor. Staton has published books, chapters, and articles on counseling, multiculturalism, social justice, and womens concerns. 

Debbie C. Sturm is an assistant professor of counseling at James Madison University. She earned her PhD at the University of North Carolina at Charlotte and is a licensed professional counselor. Her clinical work has focused on victims of crime and survivors of trauma. Sturms research interests include connection to the natural world, sustainability and mental health, campus sexual assault, and social class. 

Michele Kielty is professor of counselor education and co-coordinator of school counseling at James Madison University. She earned her PhD at the University of North Carolina at Greensboro, and is both a licensed professional counselor and licensed school counselor. Her publications include articles and book chapters on counseling, mindfulness, and diverse expressions of spirituality. 

J. Edson McKee is a licensed professional counselor who earned his doctorate at Indiana University and is professor emeritus of counselor education at James Madison University. The recipient of national, state, and university awards, he has written books on counseling, brief therapy, and crisis intervention. 

Anne L. Stewart is a professor in the Department of Graduate Psychology at James Madison University and has a private practice working with children, adults, and families. She earned her PhD at the University of Virginia and has served as a consultant and service provider responding to catastrophic events around the world. A recipient of many awards, Stewart is the co-editor of the recently published Play Therapy: A Comprehensive Guide to Theory and Practice. 

William F. Evans earned his doctorate from the University of South Carolina and is a professor at James Madison University. Over the years, he has served as a parish pastor, hospital chaplain, and Air National Guard chaplain who retired as a brigadier general. Evans is a coauthor of several books and a board member of the Viktor Frankl Institute. His scholarly interests include life meaning, holistic health, leadership, and spirituality.