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Tiny Healer: Mindfulness: A Pocket-Guide to Help With Whatever the Day Brings [Hardback]

3.29/5 (14 ratings by Goodreads)
  • Formāts: Hardback, 96 pages, height x width x depth: 150x110x14 mm, weight: 180 g, Repeated flower photograph throughout
  • Sērija : Tiny Healer
  • Izdošanas datums: 10-Jan-2019
  • Izdevniecība: Pyramid
  • ISBN-10: 0753733498
  • ISBN-13: 9780753733493
Citas grāmatas par šo tēmu:
  • Hardback
  • Cena: 11,79 €
  • Grāmatu piegādes laiks ir 3-4 nedēļas, ja grāmata ir uz vietas izdevniecības noliktavā. Ja izdevējam nepieciešams publicēt jaunu tirāžu, grāmatas piegāde var aizkavēties.
  • Daudzums:
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  • Piegādes laiks - 4-6 nedēļas
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Tiny Healer: Mindfulness: A Pocket-Guide to Help With Whatever the Day BringsPalielināt
  • Formāts: Hardback, 96 pages, height x width x depth: 150x110x14 mm, weight: 180 g, Repeated flower photograph throughout
  • Sērija : Tiny Healer
  • Izdošanas datums: 10-Jan-2019
  • Izdevniecība: Pyramid
  • ISBN-10: 0753733498
  • ISBN-13: 9780753733493
Citas grāmatas par šo tēmu:
Permanent link: https://www.kriso.lv/db/9780753733493.html
Keywords:
A pocket guide to mindfulness to help with anything the day brings.

Mindfulness is an indispensable tool for daily living. It helps us to cultivate a clear and comprehensive awareness of what is happening while it is happening without allowing the mind to wander.

This little guide will show you that, through the power of mindful exercises and inspirational tips and quotes, you will recognize that the here and now keeps us connected to the world around us and to ourselves.

Chapters:
INTRODUCTION
BREATH & MOVEMENT
CALM & PEACE
HARMONIZING MIND & BODY
GRATITUDE & COMPASSION
PROBLEM SOLVING
Pyramid publishes books on a wide range of popular subjects including cookery, reference, mind body spirit and gift. Beyond its new books, Pyramid is known for its titles drawn from the extensive Octopus archive and its custom publishing expertise.