Young adults are struggling with mental health, and clinical psychologist Meg Jay is here to help. With clarity and compassion, she explores what causes and cures quarter-life crises. Its a powerful read on improving well-being Adam Grant, author of Think Again
This radically hopeful, practical guide will transform how we think about a decade defined by uncertainty. Meg Jay shows how to approach the twenties not as a crisis to be treated, but as an opportunity to develop skills that will help people right away and throughout their lives Lori Gottlieb, author of Maybe You Should Talk to Someone
An essential guide to navigating the most misunderstood decade of life. Mag Jays clear-eyed, judgment-free advice will help anyone in their twenties transform struggles into strengths, make smart decisions amid uncertainty and gain wisdom that lasts a lifetime Daniel H. Pink, author of The Power of Regret
We regularly hear today of how so many young people are suffering from anxiety, depression, and other mental disorders as though such difficulties tell of something wrong within them. The Twentysomething treatment will make readers rethink that premise. The books transformative message is summed up beautifully in this powerful sentence: Most twentysomethings dont have disorders that need to be treated; they have problems that need to be solved Robert Whitaker, author of Mad in America
An invaluable guide to twentysomething mental health. With the heart of a therapist and the insights of an expert, Meg Jay brings much-needed clarity to lifes most uncertain years Lisa Hefferman, co-author of Grown and Flown
Essential reading for anyone wanting to learn about what people are experiencing, and how to help them make it through Mail-on-Sunday
Galvanising Vogue
Dr. Jay has emerged as the patron saint of striving youth, a prophet-like figure for a generation of young people buried under mixed messaging' New York Times
