Atjaunināt sīkdatņu piekrišanu

Ultimate Guide to Accurate Carb Counting: Featuring the Tools and Techniques Used by the Experts [Mīkstie vāki]

3.83/5 (130 ratings by Goodreads)
  • Formāts: Paperback / softback, 256 pages, height x width x depth: 202x132x16 mm, weight: 203 g
  • Izdošanas datums: 11-Dec-2006
  • Izdevniecība: Marlowe & Co
  • ISBN-10: 1569242747
  • ISBN-13: 9781569242742
Citas grāmatas par šo tēmu:
  • Mīkstie vāki
  • Cena: 16,37 €
  • Grāmatu piegādes laiks ir 3-4 nedēļas, ja grāmata ir uz vietas izdevniecības noliktavā. Ja izdevējam nepieciešams publicēt jaunu tirāžu, grāmatas piegāde var aizkavēties.
  • Daudzums:
  • Ielikt grozā
  • Piegādes laiks - 4-6 nedēļas
  • Pievienot vēlmju sarakstam
  • Formāts: Paperback / softback, 256 pages, height x width x depth: 202x132x16 mm, weight: 203 g
  • Izdošanas datums: 11-Dec-2006
  • Izdevniecība: Marlowe & Co
  • ISBN-10: 1569242747
  • ISBN-13: 9781569242742
Citas grāmatas par šo tēmu:
A comprehensive resource for readers with diabetes or pre-diabetes focuses on carb counting in a real-world context that provides explanations and advice on common foods and eating habits, in a guide that includes coverage of how to adjust carb counts for fiber and sugar substitutes, a discussion of the glycemic index, and self-efficacy tests. Original.
Introduction xi
Meet the Carbs
1(14)
Basic Carb-Counting Techniques
15(40)
Advanced Carb-Counting Techniques
55(20)
Menu Miscellany
75(148)
Tool Kits
Tool Kit 1 Exchange Lists
91(10)
Tool Kit 2 Carbohydrate Factors
101(8)
Tool Kit 3 Glycemic Index Values
109(10)
Tool Kit 4 Carb and Fiber Listings for Popular (and Some Unpopular) Foods
119(104)
Glossary 223(8)
Acknowledgments 231(2)
Index 233