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What Do You Really Want?: How to Set a Goal and Go for It! A Guide for Teens Second Edition, (Revised & Updated Edition) [Mīkstie vāki]

3.47/5 (108 ratings by Goodreads)
  • Formāts: Paperback / softback, 160 pages, height x width x depth: 229x152x9 mm, weight: 340 g, 2\2
  • Izdošanas datums: 01-Mar-2016
  • Izdevniecība: Free Spirit Publishing Inc.,U.S.
  • ISBN-10: 1631980300
  • ISBN-13: 9781631980305
  • Mīkstie vāki
  • Cena: 24,80 €
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  • Formāts: Paperback / softback, 160 pages, height x width x depth: 229x152x9 mm, weight: 340 g, 2\2
  • Izdošanas datums: 01-Mar-2016
  • Izdevniecība: Free Spirit Publishing Inc.,U.S.
  • ISBN-10: 1631980300
  • ISBN-13: 9781631980305
"This step-by-step guide helps teens achieve what they really want. Helps teens articulate their goals and put them in writing, set priorities and deadlines, overcome obstacles, build a support system, use positive self-talk, celebrate successes, and more. Includes downloadable forms"--

"Setting and sticking to goals can ease stress and anxiety, boost concentration, and make life more satisfying. This updated and revised edition of a trusted step-by-step guide helps teens articulate their goals and put them in writing, set priorities and deadlines, overcome obstacles, build a support system, use positive self-talk, celebrate successes, and more. Updated with new and inspiring stories from teens pursuing their goals, easy-to-use tips for setting and reaching goals, and information on using technology tools to aid in goal setting, the book also includes downloadable forms to use in goal-setting activities"--

Helps readers articulate their goals and put them in writing, set priorities and deadlines, overcome obstacles, build a support system, and use positive self-talk for success.

Setting and sticking to goals can ease stress and anxiety, boost concentration, and make life more satisfying. This updated and revised edition of a trusted step-by-step guide helps teens articulate their goals and put them in writing, set priorities and deadlines, overcome obstacles, build a support system, use positive self-talk, celebrate successes, and more. Updated with new and inspiring stories from teens pursuing their goals, easy-to-use tips for setting and reaching goals, and information on using technology tools to aid in goal setting, the book also includes downloadable forms to use in goal-setting activities.

Recenzijas

Whether your goal is to buy your own car, pass your algebra class, or travel around the world, you need this book! Goals will help you get where you want to go, and this book will teach you the what, why, and how-to's and guide you every step along the way. Don't be surprised to find yourself returning to this resource again and again! -- Marcia Ballinger, Ph.D., Author of The 20-Minute Networking Meeting From hot tips to the worksheets, this is a valuable, helpful, and fun book to help you get what you want. -- Nicole Middendorf, C.D.F.A., founder of Prosperwell Financial This book is a great choice for teens of all ages. Adults would even benefit from its guidance. Bachel sets up an easy-to-follow format that will guide readers to success. She encourages them to find their dreams and set goals to achieve them. This is a must have book for any library. -- VOYA

Reproducible Forms vi
Foreword: A Note from Ann Bancroft vii
Introduction 1(4)
Part 1 Why Goals Matter
5(10)
What's a Goal?
6(1)
Top 10 List (Reasons Goals Are Worth Having)
7(2)
3 Goal Myths (Don't Believe Them for a Second)
9(1)
3 Goal Truths (Believe Them for a Lifetime)
9(3)
Your Goal Tracker
12(3)
Part 2 Discover What You Really Want
15(26)
What Are Your Dreams?
16(1)
Dream Starters
17(1)
Twenty by Twenty
17(2)
Goal Getters and Their Dreams
19(2)
Understanding Your Values
21(3)
Let Your Values Guide Your Dreams
24(2)
Get Your Dream On!
26(1)
Your Dream Board
27(3)
You're on Your Way
30(11)
Part 3 Become a Goal Getter
41(30)
The Long and Short of Goals
42(2)
Get SMART: Savvy, Measurable, Active, Reachable, Timed
44(4)
Goals Come in All Shapes and Sizes
48(4)
Set Your Goals
52(2)
Your "Goal Ladder" Action Plan
54(17)
Part 4 Stay on Track
71(54)
10 Strategies for Success
72(36)
Strategy #1 Manage Your Time
72(6)
Strategy #2 Boost Your Confidence and Your Energy
78(3)
Strategy #3 Power Up the Positive
81(4)
Strategy #4 Visualize Your Success
85(4)
Strategy #5 Ask for Help
89(6)
Strategy #6 Surround Yourself with Supporters
95(6)
Strategy #7 Use Role Models to Guide and Inspire You
101(2)
Strategy #8 Motivate Yourself with Rewards
103(2)
Strategy #9 Measure What You Treasure
105(2)
Strategy #10 Inspire Yourself with Words
107(1)
Bonus Strategy: Stress Less
108(1)
Goal Check
109(16)
Part 5 Celebrate Your Success
125(11)
Ready, Set ... Celebrate!
126(2)
Pay It Forward
128(1)
The End Is Really the Beginning
129(7)
Goal-Getter Resources 136(8)
Selected Bibliography 144(2)
Index 146(5)
Acknowledgments 151(1)
About the Author 151
Beverly K. Bachel creates award-winning communication materials for major corporations and helps individuals and companies develop plans to achieve their goals.