E-grāmata: Wild Horse Effect: Awe, Well-Being, and the Transformative Power of Nature

"Find pleasure, joy, and calm through communing with nature's majesty in a self-care book overflowing with untamed beauty. Chad Hanson's captivating photography allows us to observe wild horses in their natural element, offering life-changing moments of splendor, mindfulness, and wonder"--

Combining stunning imagery with insights from the new science of awe and contemplative practices, The Wild Horse Effect reminds us that stepping away from our modern lives and reconnecting with the natural world is essential to our sense of peace, purpose, and well-being.

This unique nature book invites you into a world seldom experienced by humans through breathtaking imagery of wild horses on the open plains. In addition, author Chad Hanson delves into current research and lays out the myriad mind-body benefits of spending time in natural spaces. "Try this" sidebars throughout offer simple ways to get outside, practice mindfulness, and discover more wonder in your every day, no matter where you live.

Handsomely designed to evoke the allure of the West and brimming with images that range from austere to heartwarming to jubilant, this transporting book will appeal to animal and nature lovers, photography enthusiasts, and anyone interested in improving their well-being through time spent outdoors.

STEP INTO NATURE: Through beautiful photography of sprawling landscapes, dusky skies, wild mustangs, and galloping stallions, this book invites readers to get lost in its pages and travel to wild, faraway places without ever leaving home. This celebration of wild horses is also a stirring call to action to protect these majestic animals and beautiful landscapes.

WELL-BEING AND STRESS MANAGEMENT: Forest bathing meets wildlife photography in this one-of-a-kind book. Natural landscapes and wildlife inspire a sense of reverence, and experiencing a sense of reverence is beneficial for our mental and physical health. This book paves a path to greater well-being through nature by sharing scientific research, insightful reflections, and accessible mindfulness practices.

HANDSOME GIFT: This gorgeous hardcover volume filled with breathtaking nature photography is a great Father's Day gift and the perfect present for family and friends with a range of interests, from the mindfulness practitioner to the equestrian, the flannel-wearing outdoorsman to the Yellowstone fan, the nature lover to the cowboy enthusiast.

Perfect for:

• Horse lovers and equestrians
• Animal lovers and anyone interested in wildlife conservation
• People who live in or travel to the western United States 
• Forest bathers, meditators, and mindfulness practitioners
• Fans of nature photography 
• People who enjoy Nature Meditations Deck, Forest Bathing, or Chronicle Books’ Pocket Nature series