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Younger: The Breakthrough Anti-Aging Method for Radiant Skin [Hardback]

3.77/5 (436 ratings by Goodreads)
  • Formāts: Hardback, 256 pages, height x width x depth: 234x202x27 mm, weight: 587 g
  • Izdošanas datums: 27-Mar-2014
  • Izdevniecība: Grand Central Publishing
  • ISBN-10: 1455548901
  • ISBN-13: 9781455548903
Citas grāmatas par šo tēmu:
  • Hardback
  • Cena: 35,21 €
  • Grāmatu piegādes laiks ir 3-4 nedēļas, ja grāmata ir uz vietas izdevniecības noliktavā. Ja izdevējam nepieciešams publicēt jaunu tirāžu, grāmatas piegāde var aizkavēties.
  • Daudzums:
  • Ielikt grozā
  • Piegādes laiks - 4-6 nedēļas
  • Pievienot vēlmju sarakstam
  • Formāts: Hardback, 256 pages, height x width x depth: 234x202x27 mm, weight: 587 g
  • Izdošanas datums: 27-Mar-2014
  • Izdevniecība: Grand Central Publishing
  • ISBN-10: 1455548901
  • ISBN-13: 9781455548903
Citas grāmatas par šo tēmu:
"Renowned Beverly Hills dermatologist Dr. Harold Lancer is the expert on whom Hollywood's top celebrities rely to maintain their radiant complexions and to reverse the effects of aging. Now, he offers readers his groundbreaking, 3-Step Method to rejuvenate their skin at home. Based on years of clinical research, Dr. Lancer's regimen stimulates the skin's own transformative healing power for lasting results. He provides a road map to help readers navigate the mixed messages of today's dermatological advice, avoid expensive invasive treatments, and see through the empty promises of so many beauty products. He recommends the most effective skin care products for every budget from drugstores, department stores, and spas. He suggests surprising lifestyle choices in diet, exercise, and stress management that support beautiful skin. Whether the reader wants to maintain youthful skin or reverse the aging process, Dr. Lancer's Anti-Aging Method offers a comprehensive program for ageless, radiant skin"--

A dermatologist to the stars describes his three-step system to getting radiant skin at home through lifestyle changes that manage diet, exercise and stress and using his recommendations for the best skin care products from drugstores, department stores and spas. 75,000 first printing.

The dermatologist to the stars describes his three-step system to getting radiant skin at home through lifestyle changes that manage diet, exercise, and stress and using his recommendations for the best skin care products from drugstores, department stores, and spas.

Recenzijas

"I love Dr. Lancer. I've been using his skin care products for years and the results are amazing. The other day I was even mistaken for a porcelain goose!" -Ellen Degeneres

"Dr. Lancer is the best of the best. He's the only skincare doctor I ever recommend to people because he's just, simply put... that GOOD." -Ryan Seacrest

"I trust Dr. Lancer as my all-knowing skincare guru. Dr. Lancer and his products are perfection." -Kim Kardashian

"Getting results is important to me, and so is transformation. I rely on Dr. Lancer to keep my skin as fit as my body. In this book, Dr. Lancer gives you his simple, at-home method to bring your skin to life and to make it glow. His comprehensive program goes way beyond skin care, because your lifestyle choices are visible in your skin's appearance. You do not have to go to Beverly Hills to get star treatment. Reading Younger will give you the benefit of Dr. Lancer's genius. You will see big changes quickly, so get moving." -Jillian Michaels

"Dr. Lancer, thank you for always giving me a 'sexy pussycat doll' makeover. Can't live without my skin buffers! -Robin Antin

"Since being introduced to Dr. Lancer, the overall psychology, wisdom, and routine has been a major game changer in my life. As a woman in the beauty business, and being continuously on the go, his approach combined with his treatments and products have not only significantly changed my skin, but also the way I carry out my daily tasks." -Cristina Ehrlich

Papildus informācija

A revoltuionary 3-step method for younger looking skin, from the dermatologist behind Hollywood's A-list stars.
Acknowledgments ix
A Note from the Author xi
Introduction: The Best Anti-Aging Technique: Harnessing the Skin's Natural Healing Power xv
Part One The Lancer Method
1 The Beauty Trap
3(20)
2 The Skin's Natural Process of Renewal
23(10)
3 The Basic Lancer Anti-Aging Method
33(22)
4 The Lancer Anti-Aging Method for Body
55(20)
Part Two Fine-Tuning The Lancer Anti-Aging Method
5 Looking at Your Family Tree
75(10)
6 The Lancer Advanced Anti-Aging Method
85(22)
7 The Lancer Anti-Aging Method for Acne-Prone Skin
107(20)
8 The Lancer Anti-Aging Method for Rosacea-Prone Skin
127(18)
9 The Lancer Anti-Aging Method for Sensitive Skin
145(16)
Part Three The Lancer Anti-Aging Lifestyle
10 Quiet Your Mind, Calm Your Body
161(18)
11 The Lancer Anti-Aging Diet
179(20)
12 Moving to Younger
199(18)
Afterword 217(4)
Appendixes
Appendix 1 Beyond Home Care 221(8)
Appendix 2 The Lancer Skincare Products 229(2)
Index 231(14)
About the Author 245
Harold Lancer, MD, FAAD is a medical graduate of the University of California, San Diego and completed his Dermatology Residency at Harvard Medical School. He is board certified in dermatology and has been practicing for 30 years. His Lancer Rx skincare line is available nationally at Nordstrom's and on his website, www.LancerSkinCare.com. AUTH. WEBSITE: http://www.lancerdermatology.com/ AUTH. TWITTER ID: @DrLancerRx AUTH. FACEBOOK: http://facebook.com/Lancerskincare