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Autoimmune Protocol Comfort Food Cookbook: 100plus Nourishing Allergen-Free Recipes [Mīkstie vāki]

4.18/5 (223 ratings by Goodreads)
  • Formāts: Paperback / softback, 192 pages, height x width: 235x191 mm, color photos
  • Izdošanas datums: 10-Sep-2019
  • Izdevniecība: Fair Winds Press
  • ISBN-10: 1592338933
  • ISBN-13: 9781592338931
Citas grāmatas par šo tēmu:
  • Mīkstie vāki
  • Cena: 24,80 €
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Autoimmune Protocol Comfort Food Cookbook: 100plus Nourishing Allergen-Free RecipesPalielināt
  • Formāts: Paperback / softback, 192 pages, height x width: 235x191 mm, color photos
  • Izdošanas datums: 10-Sep-2019
  • Izdevniecība: Fair Winds Press
  • ISBN-10: 1592338933
  • ISBN-13: 9781592338931
Citas grāmatas par šo tēmu:
Permanent link: https://www.kriso.lv/db/9781592338931.html
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Revisit all the fun comfort foods you love with a healing twistevery recipe is autoimmune protocol compliant.

The Autoimmune Protocol Comfort Food Cookbook features over 100 recipes that are free of gluten, grains, eggs, dairy, nightshades, legumes, seeds, and refined sugarsbut still taste like the foods you crave.

Including classics you know and love, like cupcakes, lasagna, and french toast, enjoy these amazing dishes with nostalgic family members, picky kids, or oblivious party guests that will be none the wiser! After an introduction to the autoimmune protocol that includes lists of foods to enjoy and avoid, youll find recipes for breakfasts, appetizers, soups and salads, crazy good sides, classic Sunday night dinners, holiday favorites, easy one-pan meals, decadent desserts, and more.

The recipes are both delicious and easy to make for hard-working moms and busy families. Everyone will love:  

Blueberry Waffles Seafood Chowder Avocado Pesto Chicken Salad Salt and Vinegar Carrot Chips Cauliflower Mac & Cheese Swedish Meatballs Biscuits and Sausage Gravy Chicken Tikka Masala Gingerbread Cookies Glazed Chocolate Doughnut Holes



Heal and nourish your body and eat the foods you love again.
Michelle Hoover (Dallas, TX) was diagnosed with Hashimotos, an autoimmune disease of the thyroid, at age 17. In an attempt to alleviate her debilitating symptoms, she began exploring a healing diet and lifestyle. However, the prospect of giving up grains, dairy, and all processed foods was daunting. Today, she specializes in making delicious healing foods that adults and kids alike will love. From simple weeknight meals to innovative desserts and holiday favorites, her recipes appeal to a broad base while remaining paleo, autoimmune protocol compliant, and promoting a healing lifestyle. Michelle is the author of The Autoimmune Protocol Comfort Food Cookbook and creator of the blog UnboundWellness.com, the go-to resource for fun, easy, and comforting recipes for hundreds of thousands of readers following an autoimmune healing diet. The blog was nominated for the best recipe paleo website of 2017 and 2018 for the Paleo Magazine Best of Awards.