100 easy, high-protein recipes you can depend on for every meal of the day from New York Times bestselling author Gina HomolkaGina Homolka, founder of the longstanding go-to healthy eating blog Skinnytaste, is an expert at creat...Lasīt vairāk
This game-changing cookbook blends a low-glycemic, anti-inflammatory approach with real-food recipes that connect the dots between nutrition, mood, behavior, and overall well-being, offering solutions for every stage of childhood. Original. Illustrat...Lasīt vairāk
(Izdošanas datums: 30-Sep-2025, Paperback / softback, Izdevniecība: Hay House UK Ltd, ISBN-13: 9781837821068)
Drawing on the wisdom of ancestors, learned firsthand from years spent with the planets remaining hunter-gatherers, this book shows us a path to enduring health grounded in the principles of evolutionary biology. Wildfit offers a refresh...Lasīt vairāk
From Australias bestselling author and trusted brand The Healthy Chef comes a selection of delectable baking recipes that are as nourishing as they are delicious. Catering for all dietary needs, this beautifully crafted cookbook offers 100 trouble-f...Lasīt vairāk
Lose weight while staying healthy on GLP-1 medications with these helpful meal plans and nutrient-dense, high-protein recipes specifically designed to boost the effects of GLP-1 medications like Ozempic, Wegovy, Zepbound, and more.When...Lasīt vairāk
Finally, a complete bible that will transform the art of gluten-free bread baking from the three-time James Beard Award-finalist Aran Goyoaga. Author Aran Goyoaga has perfected the art of baking without gluten, and shes garnered globa...Lasīt vairāk
Nutritionist Karen Newby has compiled 60 simple and nutritious recipes to combat and minimise the most commonly reported symptoms of menopause. Packed with nutrition but bursting with flavour, these meals are ideal for time-poor menopausal women....Lasīt vairāk
A Nutritional Therapy Practitioner offers a flexible, sustainable approach to maintaining weight loss and breaking the yo-yo cycle, with over 100 recipes and practical strategies to navigate real-life challenges without rigid rules. Original. Illustr...Lasīt vairāk
Whatever your health and diet goals, whether youre looking to gain muscle, keep on top of your macros or find simple plant-protein swaps Healthy Everyday High-Protein is a fuss-free, protein-packed cookbook full of inspiration. Developed...Lasīt vairāk
Menolicious is a new cookery bible for the midlife, offering accessible, easy and affordable recipes to alleviate key symptoms of the menopause. With up to 16 million women in the UK alone in their menopausal decade the most sur...Lasīt vairāk
Transform your health with simple, nutritious recipes to help manage your insulin resistance.More than 40 of Americans suffer from insulin resistance, a serious metabolic condition linked to diabetes, cardiovascular disease, PCOS, and...Lasīt vairāk
Midlife nutrition made easy! Professor Tim Spector Magnificent menus for midlife and beyond Davina McCall Menolicious is the essential cookbook for anyone navigating the challenges and changes of midlife; c...Lasīt vairāk
Transform your health with simple, nutritious recipes to help lower your cholesterol.Over 94 million American adults suffer from high cholesterol, a serious health condition that can lead to life-threatening experiences like a hear...Lasīt vairāk
(Izdošanas datums: 26-Aug-2025, Hardback, Izdevniecība: Hardie Grant Books, ISBN-13: 9781761451522)
We all want to buy, cook and eat better food for ourselves and those we love. But getting all your produce from organic farmers markets or baking sourdough from scratch isnt realistic for most people. In The Weekly Grocery Shop, Nabula El Mo...Lasīt vairāk
Discover the secrets of gut health and how it fuels your overall wellbeing. Your gut is the powerhouse of your health and happiness. This pocket guide dives deep into the fascinating world of gut health, unpacking essential facts abo...Lasīt vairāk
The #1 international bestsellera groundbreaking guide to preventing and reversing inflammation, by renowned nutritionist and social media star Sandra Mońino. What if you could resolve the root factor that exacerbates weight gain, bloat, s...Lasīt vairāk
The Protein Advantage Cookbook is the new template for low-carb eating, filled with the latest science and 100 recipes to help you meet your weight loss, body composition, and health goals.Authored by best-selling cookbook au...Lasīt vairāk
(Izdošanas datums: 12-Aug-2025, Paperback / softback, Izdevniecība: First Hill Books, ISBN-13: 9781839993787)
Renus Recipes: Delicious and Diabetic-Friendly DishesDiscover a culinary journey where health meets indulgence with Renus Recipes. This all-in-one cookbook is your gateway to diabetic-friendly cu...Lasīt vairāk
Discover how to easily fit simple living and self-sufficiency into your life in a way that works for you. Learn the lost art of from-scratch cooking, practice food security by keeping a deep pantry, find out how easy it is to raise backyard chickens...Lasīt vairāk
