COGNITIVE-BEHAVIOURAL THERAPY FOR INSOMNIA (CBT-I) ACROSS THE LIFE SPAN A comprehensive presentation of the use of CBT in patients experiencing insomnia In Cognitive-Behavioural Therapy for Insomnia (CBT-I) Across the Life Span: Guidelines and Clinic...Lasīt vairāk
COGNITIVE-BEHAVIOURAL THERAPY FOR INSOMNIA (CBT-I) ACROSS THE LIFE SPAN A comprehensive presentation of the use of CBT in patients experiencing insomnia In Cognitive-Behavioural Therapy for Insomnia (CBT-I) Across the Life Span: Guidelines and Clinic...Lasīt vairāk
(Izdošanas datums: 23-Sep-2021, EPUB+DRM, Izdevniecība: Little, Brown Book Group, ISBN-13: 9781472141408)
A practical description of the leading treatment for insomnia and the causes of insomnia Allison G. Harvey, PhD, University of California, Berkeley, USAPoor sleep is one of the most common health problems and can leave you feeling exhausted, stress...Lasīt vairāk
(Izdošanas datums: 06-Apr-2017, EPUB+DRM, Izdevniecība: Little, Brown Book Group, ISBN-13: 9781472138927)
Poor sleep can have a huge impact on our health and wellbeing, leaving us feeling run-down, exhausted and stressed out. This self-help guide explains the causes of insomnia and why it is so difficult to break bad habits. This updated edition give...Lasīt vairāk
(Izdošanas datums: 01-Nov-2012, EPUB+DRM, Izdevniecība: Little, Brown Book Group, ISBN-13: 9781472105769)
A Books on Prescription TitleAll the help you need to conquer your sleep problems and start living life to the fullPoor sleep is one of the most common health problems and can leave you feeling exhausted, stressed and run-down. While prescribed medic...Lasīt vairāk
From the ancients to the present day, the importance of sleep has seldom been disputed, but it has never had top billing in comparison to other components of healthy living. Now, however, it seems that the combined critical mass of research, the need...Lasīt vairāk
Along with increasing recognition of the consequences and costs of ins- nia, there is growing evidence documenting the effectiveness of cogniti- behavior therapy for insomnia. Yet, there is still a major gap between available evidence and current cli...Lasīt vairāk
