(Izdošanas datums: 02-Jul-2014, Poster, Izdevniecība: Human Kinetics, ISBN-13: 9781492504627)
Featuring four-color artwork from the best-selling book Bodyweight Strength Training Anatomy, Bodyweight Strength Training: Core and Whole Body presents nine of the most effective exercises in a 24-by...Lasīt vairāk
(Izdošanas datums: 02-Jul-2014, Poster, Izdevniecība: Human Kinetics, ISBN-13: 9781492504603)
Featuring the captivating artwork from the best-selling book Bodyweight Strength Training Anatomy, Bodyweight Strength Training: Upper Body presents nine of the most effective exercises in a full-color,...Lasīt vairāk
(Izdošanas datums: 02-Jul-2014, Poster, Izdevniecība: Human Kinetics, ISBN-13: 9781492504672)
Featuring the same four-color artwork seen in the similarly titled book, Bodyweight Strength Training Anatomy Poster Series consists of three posters that fully illustrate the best core, upper-, lower-, and whole-b...Lasīt vairāk
(Izdošanas datums: 02-Jul-2014, Poster, Izdevniecība: Human Kinetics, ISBN-13: 9781492504610)
Featuring four-color artwork from the best-selling book Bodyweight Strength Training Anatomy, Bodyweight Strength Training: Lower Body and Back presents nine of the most effective exercises in a 24-by...Lasīt vairāk
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Our understanding of the importance of core health for injury prevention, athletic performance, and rehabilitation grows each day. Make sure you can offer your clients safe and effective programs with Core Asses...Lasīt vairāk
(Izdošanas datums: 04-Aug-2005, DVD video, Izdevniecība: Human Kinetics Publishers, ISBN-13: 9780736060332)
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Maximize strength gains with scientifically proven training methods demonstrated in the Advanced Strength Training DVD! This DVD shows how to make the most out of your time in the gym by varying both the elements of an individual worko...Lasīt vairāk
(Izdošanas datums: 29-May-2002, VHS video, Izdevniecība: Human Kinetics, ISBN-13: 9780736044363)
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This video aims to demonstrate the safest, most effective means of developing power through the use of core weight-lifting exercises. It presents a detailed look at the safest, most effective learning progressions for the snatch, clean, jerk, pullin...Lasīt vairāk
