** THE ONLY GUT-HEALTH COOKBOOK YOU NEED FROM THE #1 SUNDAY TIMES BESTSELLING AUTHOR OF FOOD FOR LIFE AND ITV LORRAINE S GUT-HEALTH EXPERT **A book full of fantastic recipes and ideas. Yotam Ottolenghi Packed with food you will love and that your...Lasīt vairāk
(Izdošanas datums: 19-Sep-2024, EPUB+DRM, Izdevniecība: Chelsea Green Publishing, ISBN-13: 9781915294302)
WITH A FOREWORD FROM TIM SPECTOR, author of The Diet Myth, Spoon-Fed and Food for LifeNamed BBC Radio 4s The Food Programme Book of the Year, chosen by Dan Saladino"e;Fubini takes readers on a tour from tomato growers in Italy to flower farmers...Lasīt vairāk
I love the way Hugh inspires us to eat more of the good stuff, and hes done it again brilliantly here. JAMIE OLIVERHughs delicious recipes are very good medicine for a longer, healthier life. CHRIS VAN TULLEKENWith an introduction by Tim Specto...Lasīt vairāk
I love the way Hugh inspires us to eat more of the good stuff, and hes done it again brilliantly here. JAMIE OLIVERHughs delicious recipes are very good medicine for a longer, healthier life. CHRIS VAN TULLEKENWith an introduction by Tim Specto...Lasīt vairāk
Life-changing DAVINA McCALLA must-read Dr RUPY AUJLAFascinating NIGELLA LAWSONEmpowering LIZ EARLE**THE BOOK THAT INSPIRED THE FOOD FOR LIFE COOKBOOK**Food is our greatest ally for good health, but the question of what to eat in the age of ul...Lasīt vairāk
(Izdošanas datums: 27-Oct-2022, MP3, Izdevniecība: Random House, ISBN-13: 9781529195446)
Brought to you by Penguin.Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving...Lasīt vairāk
āUna dintre cele mai clare Či mai accesibile cÄrČi despre nutriČie pe care leam citit: reconfortant de lipsitÄ de prejudecÄČi, informativÄ Či fÄrÄ urmÄ de reguli impuse de dietele Ć®n vogÄ.ā GuardianTaci Či Ć®nghite ne obli...Lasīt vairāk
THE #1 SUNDAY TIMES BESTSELLER FROM THE LEADING GUT-HEALTH EXPERT, FOUNDER OF ZOE AND AUTHOR OF FOOD FOR LIFE* As seen on ITVs LORRAINE and heard on THE DIARY OF A CEO *This ground-breaking exploration debunks food myths, from what we should be eati...Lasīt vairāk
(Izdošanas datums: 27-Aug-2020, MP3, Izdevniecība: Random House, ISBN-13: 9781473583184)
Brought to you by Penguin.We are all bombarded with advice about what we should and shouldnt eat, and new scientific discoveries are announced every day. Yet the more we are told about nutrition, the less we seem to understand.Through his pioneering...Lasīt vairāk
Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with an introduction by Professor Tim Spector.A healthy gut is vital to our digestion, energy levels, weight and wellbeing. The Healthy Gut Handbook is a pr...Lasīt vairāk
Wieso nimmt der eine zu und ein anderer, der das Gleiche isst, verliert sogar Gewicht? Die Gene sind nur ein Teil der Antwort. Ebenso wichtig ist unsere individuell verschiedene Darmflora, deren Mikroben vor Krankheiten und Gewichtzunahme schützen ā...Lasīt vairāk
Fully updated throughout and with a new foreword for this edition.Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we a...Lasīt vairāk
In this book, a geneticist who studies identical twins “treats the view that genes are destiny with skepticism” (The New York Times). How much are the things you choose to do every day determined by your genes and how much is your...Lasīt vairāk
*A brand new and updated edition for 2024, including the latest insights on diet and weight management drugs, gene editing, cancer testing, anti-ageing, ultra-processed foods and much more*Professor Tim Spector, number one bestselling author of SPOON...Lasīt vairāk