Adults with intellectual disabilities can often have their views and needs overlooked and are frequently not sufficiently involved in their own care or behaviour support plans. The central focus on values in ACT helps people identify what matt...Lasīt vairāk
An ACT workbook for anyone struggling with procrastination and avoidant behaviours, from the author of The ACT Workbook for Teens with OCD-- Provided by publisher. An ACT workbook for adults and young adults struggling with procrastination...Lasīt vairāk
Efficiently target all dimensions of your clients emotion dysregulation for improved treatment outcomes. There is extensive evidence highlighting the role of emotion dysregulation in numerous forms of psychopathology and maladaptiv...Lasīt vairāk
The most insightful guide to getting moving Ive ever read. Kelly McGonigal, author of The Joy of MovementBreak down the common everyday mental blocks to moving your body, and tu...Lasīt vairāk
This book offers a comprehensive overview of the central theoretical tenets of Acceptance and Commitment Therapy (ACT), guidance on key practical applications of the approach, and reflection on the strategic issues inherent to the delivery of this...Lasīt vairāk
This book offers a comprehensive overview of the central theoretical tenets of Acceptance and Commitment Therapy (ACT), guidance on key practical applications of the approach, and reflection on the strategic issues inherent to the delivery of this p...Lasīt vairāk
The award-winning and innovative workbook that has helped countless readers manage worry, fear, and panicnow available in a fully revised and updated third edition with new activities, exercises, and skills based in self-compassion and values....Lasīt vairāk
This book presents a complete guide for psychotherapists to apply a protocol based on Acceptance and Commitment Therapy (ACT) to the treatment of insomnia. It describes an evidence-based treatment program for insomnia based on the theoretical mode...Lasīt vairāk
Fun and evidence-based acceptance and commitment therapy (ACT) skills to help kids face their fears and live joyfully. Written for children ages 5 to12, this fun and engaging workbook is based on proven-effective acceptance and commi...Lasīt vairāk
As our world becomes increasingly uncertain, mental health issues have increased dramatically, and the need for accessible, effective treatment has never been greater. This flagship acceptance and commitment therapy (ACT) workbook outlines a comprehe...Lasīt vairāk
Upgrade your social skills! This savvy guide shows you how to use ACT to build happy, healthy relationships with the people around you. Family? Friends? Dating? With the exercises and guidance in this book, youll be equipped to handle all the relati...Lasīt vairāk
Acceptance and Commitment Therapy (ACT) allows people with acquired brain injury to develop psychological flexibility, in order to lead a vital life, despite all the difficult thoughts, feelings and brain injury symptoms that are present. Innovation...Lasīt vairāk
Acceptance and Commitment Therapy (ACT) allows people with acquired brain injury to develop psychological flexibility, in order to lead a vital life, despite all the difficult thoughts, feelings and brain injury symptoms that are present....Lasīt vairāk
This book will help readers balance the essential scientific concepts underlying Acceptance and Commitment Therapy (ACT) with their clinical practice, reconnecting ACT with its behavioural therapeutic roots and Relational Frame Theory.Clini...Lasīt vairāk
This book will help readers balance the essential scientific concepts underlying Acceptance and Commitment Therapy (ACT) with their clinical practice, reconnecting ACT with its behavioural therapeutic roots and Relational Frame Theory....Lasīt vairāk
Embark on a remarkable journey of self-discovery and personal growth with ACTivate Your Life. This second edition, now in a user-friendly workbook format, equips you with powerful tools derived from Acceptance and Commitment Therapy (ACT) t...Lasīt vairāk
A powerful, culturally informed workbook to help you heal the pain of racial trauma, build resilience, and thrive. If you are an Asian American who has experienced racial violence, verbal harassment, stereotyping, or microaggressions...Lasīt vairāk
Written by neurodivergent psychologists for neurodivergent readers. This empowering workbook offers self-compassion skills to help you embrace who you are and thrive. As an autistic person or neurodivergent indi...Lasīt vairāk