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E-grāmata: Complete Guide to Reflexology

4.71/5 (18 ratings by Goodreads)
  • Formāts: 312 pages
  • Izdošanas datums: 17-Jan-2023
  • Izdevniecība: Healing Arts Press
  • Valoda: eng
  • ISBN-13: 9781644116265
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  • Formāts: 312 pages
  • Izdošanas datums: 17-Jan-2023
  • Izdevniecība: Healing Arts Press
  • Valoda: eng
  • ISBN-13: 9781644116265
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"Provides detailed and accurate anatomical drawings, zone and reflex maps, and muscle tables. Offers extensive basic pathology of all body systems, including case studies. Ideal for students of reflexology up to levels 2 and 3; exceeds the curriculum requirements of all the major awarding bodies. Includes a study outline for each chapter as well as review and multiple choice questions"--

A full-color illustrated and comprehensive study guide for reflexology

• Provides detailed and accurate anatomical drawings, zone and reflex maps, and muscle tables

• Offers extensive basic pathology of all body systems, including case studies

• Ideal for students of reflexology up to levels 2 and 3; exceeds the curriculum requirements of all the major awarding bodies

• Includes a study outline for each chapter as well as review and multiple choice questions

Reflexology is a gentle, non-invasive therapy that encourages the body to balance and heal itself. It involves applying finger or thumb pressure to specific points on the hands and feet. Called “reflexes,” these points reflect, or mirror, the organs and structures of the body as well as a person’s emotional health. In this way, the hands and feet are “mini maps” or “microcosms” of the body that can be used to encourage holistic healing.

Presenting the most complete reflexology study guide available, this full-color illustrated textbook is designed for use both in the classroom and as a home study resource. Ideal for students of reflexology up to levels 2 and 3, it exceeds the curriculum requirements of all the major awarding bodies as well as meeting the current National Occupational Standards for reflexology.

Providing detailed and accurate anatomical drawings, zone and reflex maps, and muscle tables, the book outlines each body system, explaining how, when, and why to work the reflexes. It explores foot reflexology, hand reflexology, as well as meridian therapy and offers extensive basic pathology of all body systems, including case studies, allowing the student to develop interpretive diagnostic and treatment planning skills. Each chapter also includes a study outline as well as review and multiple choice questions.

Offering a comprehensive guide to the theory, philosophies, and history of reflexology, this book will encourage students to develop understanding and confidence in their reflexology practice.
Introduction 5(2)
Chapter 1 What is Reflexology?
7(26)
History of Reflexology
8(3)
Theory of Reflexology
11(4)
How Does Reflexology Work?
15(5)
Stress and Its Effects on the Body
20(4)
Effects of Reflexology
24(1)
Contraindications and Cautions to Reflexology
25(5)
Study Outline
30(2)
Multiple-Choice Questions
32(1)
Chapter 2 Foot Reflexology
33(54)
Structure of the Leg and Foot
34(15)
Mapping the Body onto the Feet
49(7)
Reading and Interpreting the Feet
56(10)
Case Studies: Reading the Feet
66(3)
Reflexology Techniques
69(14)
Study Outline
83(3)
Multiple-Choice Questions
86(1)
Chapter 3 Hand Reflexology
87(32)
Structure of the Forearm and Hand
88(14)
Mapping the Body onto the Hands
102(3)
Reading and Interpreting the Hands
105(6)
Case Study: Reading the Hands
111(1)
Reflexology Techniques
111(5)
Study Outline
116(2)
Multiple-Choice Questions
118(1)
Chapter 4 Applied Reflexology
119(94)
Overview of the Human Body
119(2)
Musculoskeletal System
121(17)
Nervous System
138(9)
Endocrine System
147(10)
The Chakra System
157(1)
Respiratory System
158(7)
Cardiovascular System
165(6)
Lymphatic and Immune System
171(7)
Digestive System
178(8)
Urinary (Renal) System
186(4)
Reproductive System
190(1)
Male Reproductive System
190(3)
Female Reproductive System
193(6)
Integumentary System and the Special Senses
199(6)
Study Outline
205(6)
Multiple-Choice Questions
211(2)
Chapter 5 Meridian Therapy
213(20)
Yin/Yang
213(2)
Five Elements
215(1)
Qi and the Fundamental Substances of the Body
216(1)
Meridians
217(13)
Study Outline
230(1)
Multiple-Choice Questions
230(3)
Chapter 6 Diseases and Disorders
233(30)
Diseases and Disorders of the Musculoskeletal System
233(5)
Diseases and Disorders of the Nervous System
238(3)
Diseases and Disorders of the Endocrine System
241(2)
Diseases and Disorders of the Respiratory System
243(3)
Diseases and Disorders of the Cardiovascular System
246(3)
Diseases and Disorders of the Lymphatic and Immune System
249(2)
Diseases and Disorders of the Digestive System
251(4)
Diseases and Disorders of the Urinary (Renal) System
255(1)
Diseases and Disorders of the Reproductive System
256(3)
Diseases and Disorders of the Integumentary System and the Special Senses
259(4)
Chapter 7 Clinical Practice
263(28)
Preparing Yourself as a Therapist
263(1)
Preparing Your Environment
264(3)
Laws and Legislation
267(1)
Working With a Client
268(3)
Reactions (Contra-actions) to Reflexology
271(4)
Case Study
275(9)
Reflective Practice
284(4)
Study Outline
288(1)
Multiple-Choice Questions
288(3)
Chapter 8 Exploring Reflexology and Other Complementary Therapies
291(8)
Taking Reflexology Further
291(2)
Other Complementary Therapies
293(5)
Answers to Multiple-Choice Questions
298(1)
Bibliography 299(2)
Glossary 301(4)
Index 305
Ruth Hull is an integrative health consultant and author who has been working in natural health since 1999 as a therapist, lecturer, and writer. Born and educated in Zimbabwe, she holds a degree in philosophy and literature as well as a masters degree in health and homeopathy. She studied and practiced complementary therapies in London and worked as a homeopathic doctor and lecturer in South Africa. The author of The Complete Guide to Reflexology Workbook, she lives in Australia.