Aromatherapie und Ćtherische Ćle: Dein Weg zu Entspannung, Heilung und Wohlbefinden (NatĆ¼rliche DĆ¼fte gezielt einsetzen ā Stress abbauen, Gesundheit fƶrdern und Balance finden)Als Gesundheitsberaterin mƶchte ich dir zeigen, wie du deine Gesun...Lasīt vairāk
Kokosƶl: Das Allround-Wunder fĆ¼r Beauty und Gesundheit (Kokosƶl-Guide: Ein wahrer Allrounder fĆ¼r Haut, Haare, Gesichts- und Zahnpflege sowie Gesundheit & ErnƤhrung)Entdecke mit mir die faszinierenden Anwendungsmƶglichkeiten von Kokosƶl fĆ¼r Be...Lasīt vairāk
Schrƶpfen und Cupping fĆ¼r Kƶrper und Seele: Selbstbehandlung zu Hause mit praktischen Tipps fĆ¼r Anti-Aging, Entgiftung, ImmunstƤrkung & SchmerzlinderungAls Gesundheitsberaterin nehme ich dich mit auf eine spannende Reise, um die positiven Effekt...Lasīt vairāk
Tauche ein in die Welt der indischen Meditationspraxis und entdecke die transformative Kraft von Vipassana und Chakra-Meditation. In diesem umfassenden Leitfaden nimmt Meera Singh, eine erfahrene Meditationslehrerin und Praktikerin, dich mit auf eine...Lasīt vairāk
Willkommen auf einer Reise zu einem gesĆ¼nderen, entspannteren Leben ā und das ganz ohne den Stress, den du vielleicht gerade verspĆ¼rst. In unserer Gesellschaft, die sich nach maximaler Lebensfreude sehnt, ist diese Aufforderung besonders relevant...Lasīt vairāk
Gesundheit und Wohlbefinden durch Schrƶpfen und Cupping (Praktische Tipps und effektive Techniken fĆ¼r Anti-Aging, Entgiftung, Faszienlockerung, ImmunstƤrkung, Muskelentspannung und Schmerzlinderung)Tauche mit mir ein in die Welt des Buches Gesund...Lasīt vairāk
I am Felisa Isom, a licensed massage therapist in the USA. The book Thera Bamboo Massage is to provide information about muscles and techniques of massage using bamboo and bamboo sticks to deliver a much deeper and firm pressure in our massage to hel...Lasīt vairāk
A guide to acupressure treatments for more than 150 common illnesses and conditions*; Shares step-by-step treatment protocols for illnesses such as cold, flu, or digestive problems; chronic conditions such as arthritis, diabetes, and thyroid disorder...Lasīt vairāk
In diesem kleinen Buch sind die Runen den Strukturen unseres Kƶrpers zugeordnet, um direkt und somit punktgenau energetisch zu unterstĆ¼tzen.Dieses Buch ist die Fortsetzung des ersten Buches Arbeiten mit Runensteinen. Beide BĆ¼cher zusammen decken...Lasīt vairāk
Easy self-care facial massage techniques to heal body and mind*; Details simple facial reflexology techniques to soothe the nervous system, calm your emotions, diminish stress and anxiety, heal trauma, treat PTSD, and bring a sense of safety and rela...Lasīt vairāk
A full-color illustrated and comprehensive study guide for reflexology*; Provides detailed and accurate anatomical drawings, zone and reflex maps, and muscle tables *; Offers extensive basic pathology of all body systems, including case studies *; Id...Lasīt vairāk
(Izdošanas datums: 10-May-2022, EPUB+DRM, Izdevniecība: Simon & Schuster, ISBN-13: 9781982181581)
Futureproof your body and relieve chronic pain resulting from sitting, slouching, and other bad lifestyle habits with this easy-to-perform set of daily stretching and movement routinesfrom an innovative physical therapist and social media star who co...Lasīt vairāk
To love oneself is the beginning of a lifelong romance Shakespear. As a mother of 4 children, I know what its like to neglect yourself and put everyone else first. Being intentional about your health, mental wellness, and having a positive spirit...Lasīt vairāk
Bad posture has more negative effects than we could possibly imagine. It can cause a decrease in confidence, difficulty breathing, headaches, and overall body pain. What if you could improve your posture fast and feel better but also learn to maintai...Lasīt vairāk
(Izdošanas datums: 11-May-2021, EPUB+DRM, Izdevniecība: Quarto Publishing Group USA Inc, ISBN-13: 9781589239777)
Hand reflexology is a non-invasive natural health approach, perfect for anyone to use on the go. InPress Here! Hand Reflexology for Beginners,colorful illustrations and clear instructionsshow simple but powerful techniques to add to yourdaily routine...Lasīt vairāk
An expertly curated collection of natural and therapeutic approaches to boost everyday mental wellness and extra support when you need it the most.This mental wellness book helps you manage stressful periods as well as other biological factors that i...Lasīt vairāk
A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring beautifully illustrated, five-minute self-massage sequences anyone can do at home.Thanks to the astonishing results it providesglowin...Lasīt vairāk
This is the second edition of a highly successful book - the only one available on this topic. The first edition was written by a well-known massage therapist and author, Gayle MacDonald. For the second edition Gayle has brought in a co-author, Carol...Lasīt vairāk
This is the second edition of a highly successful book - the only one available on this topic. The first edition was written by a well-known massage therapist and author, Gayle MacDonald. For the second edition Gayle has brought in a co-author, Carol...Lasīt vairāk
Three experienced Shiatsu practitioners share knowledge and insights gained over thirty years of clinical practice and teaching to create a book they themselves would have wanted to provide practical guidance and philosophical perspective on this hea...Lasīt vairāk
Soothing massage to support a mother before, during, and after birth Pregnancy is an exciting and challenging time, and expectant mothers need all the physical and emotional support they can get. A massage from a partner or loved one can be a beautif...Lasīt vairāk
(Izdošanas datums: 11-Aug-2020, EPUB+DRM, Izdevniecība: Callisto Media Inc., ISBN-13: 9781646118700)
Discover a deeper connection with your partner through the healing power of massageTheres nothing like the stress-relieving, mood-lifting comfort of physical touch to bring out the best in your relationship. Whether you are helping a partner with ac...Lasīt vairāk
Healing is in your hands-the essential guide to home massage Massage is a powerful tool for soothing and relieving discomfort, pain, and stress. Harness the healing abilities of touch at home with Healing Massage. This complete guide can help you tre...Lasīt vairāk
Take control of chronic or recurring pain yourself to achieve life-changing results.New science confirms that trigger-point massage is one of the most effective ways to relieve pain. In a uniquely accessible package,Trigger Points gives you 40 simple...Lasīt vairāk
Explore in detail the profoundly effective power of touch, led by experts at Neals Yard Remedies.Want to really understand the health and wellness benefits of massage? Interested in practising massage at home or considering taking a course? Let this...Lasīt vairāk
La reflexologĆa es una forma de salud, antigua y apacible, que ha pasado de generaciĆ³n en generaciĆ³n por todo el mundo. Utiliza las zonas reflejas localizadas en los pies para estimular las capacidades naturales del cuerpo: de esta forma, el cuerp...Lasīt vairāk
A master of Thai Massage shares his simple yet effective techniques in a guide that proves giving a great massage can feel just as good as receiving one.Shai Plonski has helped thousands of people around the world rediscover the lost art of healing t...Lasīt vairāk
