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Ecological Medicine Second Edition: The Antidote to Big Pharma and Fast Food 2nd New edition [Mīkstie vāki]

  • Formāts: Paperback / softback, 534 pages, height x width: 246x189 mm, 5 Line drawings, black and white
  • Izdošanas datums: 19-Jan-2023
  • Izdevniecība: Hammersmith Health Books
  • ISBN-10: 1781612447
  • ISBN-13: 9781781612446
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  • Cena: 48,21 €
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  • Formāts: Paperback / softback, 534 pages, height x width: 246x189 mm, 5 Line drawings, black and white
  • Izdošanas datums: 19-Jan-2023
  • Izdevniecība: Hammersmith Health Books
  • ISBN-10: 1781612447
  • ISBN-13: 9781781612446
Citas grāmatas par šo tēmu:

"If you only buy one book from the whole field, this should be it."—Paradigm Explorer

Dr Sarah Myhill’s 2nd Edition comprehensive guide to health care for health practitioners and motivated patients alike

Armed with this knowledge, wellness and an optimal health-span should be within our grasp and the grasp of all those we care for. Easy to follow, logical and evidence based, Dr Myhill shows how, if we can get the basics right, disease specific benefits will follow. She does not pretend it’s easy but the incentives are undeniable. A range of case histories – organized by body system to match earlier chapters - show how to apply the theory in this book to ourselves and to those we care for, personally and/or professionally. Using principally the PK diet, vitamin C, iodine, sleep and exercise, plus Dr Myhill’s ‘Groundhog regimes’ (so called because they require constant repetition), ecological medicine can be available to all both practically and affordably. Just do it!

Changes for the second edition include:

  • all new chapter 21 (PK diet)
  • all new chapter 32 (iodine)
  • all new chapter 40 (ophthalmology/eyes)
  • greatly expanded chapter 48 (dermatology/skin) with addition of eczema, psoriasis, insect bites/anaphylaxis, infectious rashes and vasculitis
  • significantly revised chapter 21 (vitamin C)
  • important new information on tackling inflammation (chapter 36)
  • expanded chapter 43 (respiratory)
  • new information on microbiome health and faecal bacteriotherapy (chapter 44: gastroenterology)
  • new information on crystals in joints and connective tissue (Chapter 47: rheumatology)
  • Appendix 4 (blood tests) updated with latest recommendations
  • thyroid issues updated throughout
  • uric acid issues updated throughout
  • importance of boron updated throughout
  • Covid-19 'vaccine' concerns included throughout
  • 40 new references citing the latest relevant research
About the authors viii
Preface to the Second Edition ix
PART I INTRODUCTION
Chapter 1 The inquisitive doctor
1(1)
Chapter 2 The roadmap from symptoms to mechanisms to diagnosis and treatment
2(1)
Chapter 3 Stumbling and fumbling my way to the right questions
3(1)
PART II SYMPTOMS AND CLINICAL PICTURES
Chapter 4 Symptoms -- our vital early warning system
4(1)
Chapter 5 Fatigue: tired all the time
5(1)
Chapter 6 Pain
6(1)
Chapter 7 Inflammation symptoms
7(1)
Chapter 8 Poisoning and deficiency clinical pictures
8(1)
Chapter 9 Hormonal clinical pictures
9(1)
PART III MECHANISMS
Chapter 10 Diagnosis starts with detective work
10(1)
Chapter 11 Fatigue mechanisms: the fuel in the tank
11(1)
Chapter 12 Fatigue mechanisms: the engine and fuel delivery
12(1)
Chapter 13 Fatigue mechanisms: the accelerator and gearbox
13(1)
Chapter 14 Mechanisms: sleep
14(1)
Chapter 15 Poisonings
15(1)
Chapter 16 Inflammation mechanisms
16(1)
Chapter 17 Mechanical damage
17(1)
Chapter 18 Mechanisms of growth promotion
18(1)
Chapter 19 Genetics and epigenetics
19(1)
PART IV WHAT TO DO -- THE BASICS
Chapter 20 Start with Groundhog Basic
20(1)
Chapter 21 The paleo-ketogenic (PK) diet
21(1)
Chapter 22 Sleep -- common reasons for poor sleep and how to fix them
22(1)
Chapter 23 Exercise -- the right sort to afford overall gains
23(1)
Chapter 24 Sunshine and light
24(1)
Chapter 25 Reduce the toxic chemical burden
25(1)
Chapter 26 To love and to be loved
26(1)
Chapter 27 Acute infection is inevitable
27(1)
Chapter 28 Diet, detox and die-off reactions
28(1)
PART V THE BOLT-ON EXTRAS
Chapter 29 Bolt-on-extra tools of the trade
29(1)
Chapter 30 Tools to improve energy delivery
30(1)
Chapter 31 Tools: vitamin C
31(1)
Chapter 32 Tools: iodine
32(1)
Chapter 33 Tools: vitamin B12
33(1)
Chapter 34 Tools for detoxing
34(1)
Chapter 35 Tools for healing and repair
35(1)
Chapter 36 Tools to switch off chronic inflammation
36(1)
Chapter 37 Tools to reduce benign and malignant growths
37(1)
PART VI HOW TO APPLY WHAT WE'VE LEARNT TO CURRENT BRANCHES OF MEDICINE
Chapter 38 How to slow the ageing process and live to one's full potential
38(1)
Chapter 39 Infectious disease
39(1)
Chapter 40 Ophthalmology (eyes)
40(1)
Chapter 41 Endocrinology (hormones)
41(1)
Chapter 42 Cardiology and vascular medicine (heart, arteries and veins)
42(1)
Chapter 43 Respiratory medicine and ENT
43(1)
Chapter 44 Gastroenterology (the gut)
44(1)
Chapter 45 Dentists and their tools
45(1)
Chapter 46 Nephrology and urology (kidneys and urinary tract)
46(1)
Chapter 47 Rheumatology and orthopaedics (muscles, bones and joints)
47(1)
Chapter 48 Dermatology (skin)
48(1)
Chapter 49 Neurology (the nervous system)
49(1)
Chapter 50 Psychiatry
50(1)
Chapter 51 Immunology (allergy and autoimmunity)
51(1)
Chapter 52 New killers of the 21st Century
52(1)
Chapter 53 Oncology (cancer)
53(1)
Chapter 54 Women's health
54(1)
Chapter 55 Preconception, pregnancy and paleo breast-feeding
55(1)
Chapter 56 Paediatrics (children's health)
56(1)
Chapter 57 Haematology (blood issues)
57(1)
Chapter 58 Prescription drugs
58(1)
PART VII CASE HISTORIES
Chapter 59 How to slow the ageing process and live to one's full potential
59(1)
Chapter 60 How to fight infectious diseases
60(1)
Chapter 61 Ophthalmology/eye problems
61(1)
Chapter 62 Endocrinology/hormone problems
62(1)
Chapter 63 Cardiology/heart problems
63(1)
Chapter 64 Gastroenterology/gut problems
64(1)
Chapter 65 Dentistry -- its hidden problems (with thanks to Dr Shideh Pouria)
65(1)
Chapter 66 Respiratory problems
66(1)
Chapter 67 Nephrology/kidney and urinary tract problems
67(1)
Chapter 68 Rheumatology/bone and joint problems
68(1)
Chapter 69 Dermatology/skin problems
69(1)
Chapter 70 Neurology/nervous system problems
70(1)
Chapter 71 Psychiatric/mental health problems
71(1)
Chapter 72 Immunology and allergy problems
72(1)
Chapter 73 Spotting the new killers
73(1)
Chapter 74 Oncology/cancer
74(1)
Chapter 75 Women's health
75(1)
Chapter 76 Conception and after
76(1)
Chapter 77 Paediatrics/problems in childhood
77(1)
Chapter 78 Haematology/blood problems
78(1)
Chapter 79 Current cases -- worked examples
79
PART VIII APPENDICES
Appendix 1 Groundhog Basic
1(1)
Appendix 2 Groundhog Acute
2(1)
Appendix 3 Groundhog Chronic
3(1)
Appendix 4 Commonly used blood tests and what they mean
4(1)
Appendix 5 Chronic inflammation
5(1)
Appendix 6 Useful Resources
6
Index 1
Dr Sarah Myhill qualified in medicine (with Honours) from Middlesex Hospital Medical School in 1981 and has since focused tirelessly on identifying and treating the underlying causes of health problems, especially the 'diseases of civilisation' with which we are beset in the West. She has worked in NHS and private practice, latterly as a naturopathic doctor, and for 17 years was the Hon Secretary of the British Society for Ecological Medicine, which focuses on the causes of disease and treating through diet, supplements and avoiding toxic stress. She helps to run and lectures at the Society's training courses and also lectures regularly on organophosphate poisoning, the problems of silicone, and chronic fatigue syndrome. Visit her website at www.drmyhill.co.uk

Craig Robinson took a first in Mathematics at Oxford University in 1985. He then joined Price Waterhouse and qualified as a Chartered Accountant in 1988, after which he worked as a lecturer in the private sector, and also in The City of London, primarily in Financial Sector Regulation roles. Craig first met Sarah in 2001, as a patient for the treatment of his CFS, and since then they have developed a professional working relationship, where he helps with the maintenance of www.drmyhill.co.uk, the moderating of Dr Myhill's Facebook groups and other ad hoc projects, as well as with the editing and writing of her books.