Our education systems are short-changing far too many teenagers. This book is brimming with insights on how to change that. Its an engaging, evidence-based, and practical read about how to develop a generation of lifelong learners. Adam Grant, #1...Lasīt vairāk
A clear and accessible guide for parents, detailing what drugs are, how they cause harm, and how to reduce the risk of their child experiencing drug problems. Provides practical advice on detecting drug use and accessing help, empowering parents to h...Lasīt vairāk
Published as Ready, Set, Slow in the United States In the face of burnout, lack of passion and endless to-do lists, what if to achieve more you need to do less? In this accessible guide, Lee Holden shares The Slow Method, princi...Lasīt vairāk
Sleep has hardly changed since neolithic humans tossed and turned in their caves. In the past it was sabre-toothed tigers, now it is social media that keeps us awake....Lasīt vairāk
Uncover the science behind slowing the effects of ageing through diet, from the New York Times bestselling author of the How Not to Die series....Lasīt vairāk
Transform the way you see the world and the way the world sees you by effectively managing your emotions The happiest and most fulfilled people are not always the cleverest or most talented, skilled, or educated among us. Instead, those...Lasīt vairāk
This collection will be of interest to mental health clinicians; students and scholars of the arts, humanities and social sciences; and anyone who has been affected by mental difference, directly or indirectly, who is curious to explore new perspe...Lasīt vairāk
The sequel to the Sunday Times and international-bestselling South Korean therapy memoir, translated by International Booker Prizeshortlisted Anton Hur *AN INSTANT SUNDAY TIMES & INTERNATIONAL BESTSELLER* Starkly raw and vulnerable Gla...Lasīt vairāk
Squeeze the Most Out of Your Nama® JuicerMaximize your daily nutrition and the potential of your Nama® juicer with healthy, refreshing juice recipes. These blends from the creator of Juicy Juicing J are key to developing a sustainab...Lasīt vairāk
When Helen Ledwick discovered she had a prolapse after the birth of her second child, she was devastated, not just by the constant discomfort but also by the pervasive shame she felt and the lack of available information and support. When she learned...Lasīt vairāk
The first book from vegan activist, educator and influencer Ed Winters, who has a strong, loyal following on InstagramEvery time we eat, we have the power to radically transform the world we live in. Our choices can help allev...Lasīt vairāk
A TIME magazine Must-Read Book of the Year Ever wonder what your therapist is thinking? Now you can find out, as therapist and New York Times bestselling author Lori Gottlieb takes us behind the scenes of her practice where her...Lasīt vairāk
A womans mind and body change as she goes through life, and so should her outlook on what it means to be healthy and fit. If youre a woman over age 35, you need fitness and wellness advice thats uniquely tailored to your needs so you can look and...Lasīt vairāk
