"Are you craving junk foods? Feeling sluggish and tired all the time? Fueling yourself on caffeine and sugar? Then it's time to incorporate some Energizing Superfood Juices and Smoothies into your day. Jump-start your body with superfoods in the form of juices, smoothies, and plant-based snacks and meals, with vegetables and fruits selected to coincide with fresh, delicious seasonal produce. With 45 unique and delicious combinations of vegetables, fruits, herbs, and spices, you can make these yummy greenjuice and smoothie recipes right in your own kitchen, anytime you want. And if you want to keep the green goodness going, there are 30 tasty recipes for plant-based snacks and meals. Plus, the inclusion of convenient seasonal shopping lists will never have you overbuying produce that can go to waste. So, if you're ready to reset your body, lose weight, or just give yourself a much-needed energy boost, Energizing Superfood Juices and Smoothies has exactly what you need. With a foreword by author and Emmy-nominated star of The Big Bang Theory Mayim Bialik"--
Includes 65 recipes for juices, smoothies and plant-based snacks to make with fresh vegetables, fruits, herbs and spices during each season of the year such as a Mango-Banana-Ginger Smoothie, Bok Choy-Basil Juice, Zucchini Pear Juice and Autumn Butternut Squash With Spinach. Illustrations.
Energizing Superfood Juices and Smoothies? presents delicious recipes for juices, smoothies, and plant-based snacks and meals with seasonal combinations of vegetables, fruits, herbs, and spices.
Are you craving junk foods? Feeling sluggish and tired all the time? Fueling yourself on caffeine and sugar? Then its time to incorporate some Energizing Superfood Juices and Smoothies into your day.
Jump-start your body with superfoods in the form of juices, smoothies, and meals, with vegetables and fruits selected to coincide with fresh, delicious, seasonal produce. With over 40 unique and delicious combinations of vegetables, fruits, herbs, and spices, you can make these yummy green juices and smoothies right in your own kitchen, anytime you want.
And, to keep the green goodness going, there are more than 25 tasty vegetarian meal recipes included. Plus, find seasonal shopping lists that put an end to overbuying produce that can go to waste.
Following a foreword by author, Emmy-nominated star of The Big Bang Theory, new Jeopardy! host, and devoted juicer Mayim Bialik and an introduction by author Shauna R. Martin, who tells her inspiring story and explains how green juicing and eating seasonally can transform your health, progress through the seasons with nourishing recipes, including:
- Apple Kiwi Ginger juice
- Sweet Potato Asparagus Casserole
- Strawberry Pineapple Mint juice
- Asian Spring Soba Noodles
- Honeydew Watercress juice
- Summer Quinoa Salad
- Creamy Avocado Smoothie
- Acorn Squash and Wheatberry Salad
So, if youre ready to reset your body, lose weight, or just give yourself a much-needed energy boost, Energizing Superfood Juices and Smoothies has exactly what you need.
Are you craving junk foods? Feeling sluggish and tired all the time? Fueling yourself on caffeine and sugar? Then it's time to incorporate some Energizing Superfood Juices and Smoothies? into your day. Jump-start your body with superfoods in the form of juices, smoothies, and meals, with vegetables and fruits selected to coincide with fresh, delicious, seasonal produce.
With over 40 unique and delicious combinations of vegetables, fruits, herbs, and spices, you can make these yummy green juices and smoothies right in your own kitchen, anytime you want. And if you want to keep the green goodness going, there are more than 25 tasty vegetarian meal recipes included. Plus, the convenient, seasonal shopping lists will never have you overbuying produce that can go to waste.
So, if you're ready to reset your body, lose weight, or just give yourself a much-needed energy boost, Energizing Superfood Juices and Smoothies? has exactly what you need. With a foreword by author and Emmy-nominated star of The Big Bang Theory Mayim Bialik.