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Fat Chance Cookbook: More Than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the Weight Large type / large print edition [Hardback]

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  • Formāts: Hardback, 595 pages, height x width x depth: 216x140x25 mm, weight: 28 g
  • Sērija : Thorndike Health, Home & Learning
  • Izdošanas datums: 16-Jul-2014
  • Izdevniecība: Thorndike Press
  • ISBN-10: 1410470962
  • ISBN-13: 9781410470966
Citas grāmatas par šo tēmu:
Fat Chance Cookbook: More Than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the Weight Large type / large print editionPalielināt
  • Formāts: Hardback, 595 pages, height x width x depth: 216x140x25 mm, weight: 28 g
  • Sērija : Thorndike Health, Home & Learning
  • Izdošanas datums: 16-Jul-2014
  • Izdevniecība: Thorndike Press
  • ISBN-10: 1410470962
  • ISBN-13: 9781410470966
Citas grāmatas par šo tēmu:
Permanent link: https://www.kriso.lv/db/9781410470966.html
Provides meal plans, shopping lists, food swaps, and over one hundred recipes to lower sugar intake and lose weight. This companion cookbook to the New York Times best-seller features more than 100 recipes as well as meal plans, nutritional analyses, shopping lists and food swaps that help to drastically reduce sugar and increase fiber to lose weight and regain health. (cooking).
Acknowledgments 9(4)
1 Cook or Be Cooked
13(44)
2 Defensive Nutrition
57(34)
3 Weapons in the War Against Toxic Food: Basic Cooking Techniques
91(44)
4 The Basics: Dressings, Sauces, and Staples
135(60)
5 Breakfast
195(66)
6 Lunch: Soups, Salads, and Sandwiches
261(78)
7 Beans, Grains, Pizza, and Pasta
339(56)
8 Meat, Poultry, and Fish
395(56)
9 Vegetables
451(38)
10 Scratch Baking
489(38)
Appendix: Special-Occasion Menus 527(10)
Index 537