Grāmatu piegādes laiks ir 3-4 nedēļas, ja grāmata ir uz vietas izdevniecības noliktavā. Ja izdevējam nepieciešams publicēt jaunu tirāžu, grāmatas piegāde var aizkavēties.
Professional Fitness Coach Don Nava presents a fun and unique program that enables every person to achieve a totally fit life. The 3 UNIQUE components of this program-The Team of 3; Dictums; and the Ten-Week Cycles of active follow-through-are a powerful combination that will help readers to have and sustain wholeness.
Chapter 1 The Magical Milestone Birthday
1
(6)
Chapter 2 In Pursuit of the Totally Fit Life
7
(13)
Chapter 3 The 5 Big Questions
20
(20)
Chapter 4 Making Changes and Making the Changes Work
40
(29)
Chapter 5 Rev-Up and Rebalance: Physical Fitness After 40
69
(23)
Chapter 6 Refocusing Your Target: Directional Fitness After 40
92
(21)
Chapter 7 Right Eating for Repair and Refurbishment: Nutritional Fitness After 40
113
(25)
Chapter 8 An Infusion of Love, Joy, and Peace: Emotional Fitness After 40
138
(23)
Chapter 9 You Are What You Think: Mental Fitness After 40
161
(16)
Chapter 10 Radiating Life from Core Values: Spiritual Fitness After 40
