This is not a diet book its Healthyish!
Packed with quick and easy recipes that bring all the goodness and none of the fuss, Healthyish is about cooking that works for real life.
No rules, restrictions or counting carbs or macros just simple, wholesome food with a little wiggle room.
Taking all the best bits of healthy eating, discover:
High-protein, batchable breakfasts Pre-prepped lunches that keep you energized Plant-forward dinners full of flavour and ready in under 30 minutes Refined-sugar-free treats for when you need a sweet fix Swaps, substitutions and storage tips for every recipe
Think delicious, convenient, feel-good cooking with everything you need to eat well without it feeling like a chore because healthy and balanced eating shouldnt feel impossible.
Papildus informācija
The INSTANT SUNDAY TIMES BESTSELLER 2025: The new viral cookbook from TikTok and Instagram sensation thefitlondoner, famous for easy high-protein and quick one-pot recipes
Quite the polar opposite of being a cookbook author, or a food content creator, Emma Petersen qualified as a solicitor in August of 2023. After devoting many years to attaining her quote unquote dream career as a corporate lawyer in the City, it wasnt until she got there that she realised she was slowly losing everything that was most important to her: time for cooking, exercising, seeing family, socialising with friends and sharing my love for food online. She quit and threw herself into growing her social media platforms (which she had run as a side hustle since 2016) and developing her culinary skills.
