"e;Everything you need to know about strength training"e; - Emily Campbell, OlympianEmpower your mind, strengthen your body and build your best life with this girl-power guide to strength trainingThis is your Strong Woman Era, a new phase of...Lasīt vairāk
When Loch Morlich freezes over, we cut a hole in the ice and jump in.Tom The Albatross and Luke The Highland Oak Stoltman are the worlds strongest brothers. Between them, theyve won everything there is to win in the mighty world of Strongman...Lasīt vairāk
I campionati di Surya ā la gara di sollevamento pesi che coinvolge i sette i regni ā si avvicinano, manca meno di un mese. La principessa Nila aspetta da tutta una vita di poter partecipare: per arrivare in forma smagliante allevento, si ĆØ a...Lasīt vairāk
Everyone who strength trains wants to get strong, lean, and ripped, but not everyone wants to go to a gym to do it-gyms are expensive, crowded, and dirty. In todays world, people are seeking a safer, simpler, more practical way to get fit and get st...Lasīt vairāk
This book is a shortcut to all the essential powerlifting knowledge you need to be successful in your first few years as a lifter, powerlifting coach or both. You will learn:Efficient technique48 assistance exercises to addressed weaknessesHow to t...Lasīt vairāk
Raging Love is about athlete and Powerlifting National Champion Jimmie D. Kings rise to fame as an angry, chronically injured powerlifting champion to a happy, healthy cyclist and bodybuilder. Readers will witness a man who learns to be at ease with...Lasīt vairāk
Raging Love is about athlete and Powerlifting National Champion Jimmie D. Kings rise to fame as an angry, chronically injured powerlifting champion to a happy, healthy cyclist and bodybuilder. Readers will witness a man who learns to be at ease with...Lasīt vairāk
EmpezĆ³ a soƱar a lo grande durante el verano de las Olimpiadas de Barcelona. Sentada frente al televisor, se vio a sĆ misma participando en unos Juegos.Desde entonces, Lydia ValentĆn ha tenido que hacer frente a los contratiempos de un deporte mi...Lasīt vairāk
A must read! - Kevin Portman, IRONMAN Champion This is a guide to staying in endurance sports for the long haul! - Kathryn Cumming, elite cyclist and coach The principles that RJ and Angelo explore in this book are...Lasīt vairāk
A must read! - Kevin Portman, IRONMAN Champion This is a guide to staying in endurance sports for the long haul! - Kathryn Cumming, elite cyclist and coach The principles that RJ and Angelo explore in this book are...Lasīt vairāk
(Izdošanas datums: 20-Jul-2021, EPUB+DRM, Izdevniecība: Callisto Media Inc., ISBN-13: 9781648768767)
Fuel your workouts with quick, nutritious recipesForget about bland protein shakes. Start powering your workouts with freshly cooked meals straight from your kitchen. Whether youre cutting, bulking, or maintaining, the Bodybuilding 30-Minute Cookboo...Lasīt vairāk
Packed with research and exercises that support you to build your strongest body - at home or in the gym.Is it time to lose weight, tone and sculpt, gain muscle and speed up your metabolism? This book gives you practical advice on how to do just that...Lasīt vairāk
(Izdošanas datums: 15-Mar-2021, EPUB+DRM, Izdevniecība: DANCE ALL DAY Musicvertriebs GmbH, ISBN-13: 9783985514724)
Sie mĆ¼ssen nicht hungern, um Gewicht zu verlieren. Im Gegenteil, regelmƤĆige Mahlzeiten und satt sein ist hilfreicher, einen gesunden Essensplan einzuhalten und Ihre Ziele zu erreichen. Wenn Sie Ihren Hunger unter Kontrolle halten, vermeiden Sie,...Lasīt vairāk
(Izdošanas datums: 15-Mar-2021, EPUB+DRM, Izdevniecība: DANCE ALL DAY Musicvertriebs GmbH, ISBN-13: 9783985224746)
Der Weg zur Traum-Figur in 9 SchrittenDer optimale Weg, schnell, bequem und dauerhaft schlank zu werdenDer Sommer naht, doch der Bikini bzw. die Badehose kneift. Was tun? Wenn Sie nicht allzu viel Winterspeck angesetzt haben, kƶnnen Sie noch in dies...Lasīt vairāk
HOW A PLANT-BASED DIET IMPROVES PERFORMANCE - AND HOW TO DO IT YOURSELFA fantastic resource for any plant-based athlete looking to get stronger or fitter James Wilks, winner of The Ultimate Fighter and producer of The Game ChangersWell-written, we...Lasīt vairāk
Brought to you by Penguin. The scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate results in terms of energy, recovery and performance. But what can...Lasīt vairāk
Build muscle and sculpt your body in 90 days with a customizable diet and weight training planPush your personal limits and begin building your dream physique in 90 days by learning how to properly challenge your body during weight training. The 90-D...Lasīt vairāk
Halterofilia. GuĆa Completa para deportistas y entrenadores es el manual mĆ”s completo y prĆ”ctico para el aprendizaje y enseƱanza de los levantamientos para deportistas de todas las disciplinas. Siguiendo una progresiĆ³n lĆ³gica de principio a fin...Lasīt vairāk
(Izdošanas datums: 28-Jul-2020, EPUB+DRM, Izdevniecība: Callisto Media Inc., ISBN-13: 9781646117833)
Strength training for beginners-a flexible 12-week program Ready to start making real gains? Filled with novice-friendly advice that covers every aspect of successful workouts, Strength Training for Beginners is the perfect choice for new weight lift...Lasīt vairāk
