Grāmatu piegādes laiks ir 3-4 nedēļas, ja grāmata ir uz vietas izdevniecības noliktavā. Ja izdevējam nepieciešams publicēt jaunu tirāžu, grāmatas piegāde var aizkavēties.
"An innovative new yoga manual emphasizing the anatomy, physiology, and biomechanics of the body, resulting in a safer and more effective yogic practice"--
Preface
xi
1 Perspectives on Practice and Teaching
1
(6)
2 How to Use This Book
7
(6)
3 Terminology and Reference Points
13
(8)
4 Relevant Human Systems
21
(18)
5 Fundamentals of Physiology and Kinesiology
39
(6)
6 Integrating Anatomy into Practice and Teaching
45
(12)
7 The Spine and Core: Structure and Nature
57
(30)
8 The Spine and Core: Principles of Teaching and Practice Mechanics
87
(40)
9 The Lower Extremity: Structure and Nature
127
(50)
10 The Lower Extremity: Principles of Teaching and Practice Mechanics
177
(50)
11 The Upper Extremity: Structure and Nature
227
(38)
12 The Upper Extremity: Principles of Teaching and Practice Mechanics
